Gary vs Josh

IRL IRL · Open Men · 1 result

Gary O Neill

1:07:01 best Open Men time · Sydney 2025
162nd of 2,104 place in that race · 2,104 Open Men finishers
GBR GBR · Pro Men · 2 results

Josh Ward

1:06:55 best Open Men time · Sydney 2025
160th of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Gary: Sydney 2025, Open Men · Josh: Sydney 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GaryJoshedge = faster than everyone, centre = slowest

This chart shows where Gary and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gary: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 48%).Josh: strongest on Carry (faster than 98% of the field), weakest on BBJ (faster than 54%).

See the numbers
Part Gary: faster than Josh: faster than
Ski 48% 88%
Push 91% 98%
Pull 81% 83%
BBJ 95% 54%
Row 87% 93%
Carry 99% 98%
Lunges 75% 90%
Wall balls 74% 97%
Roxzone 88% 76%
Runs 93% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gary Josh
SkiErg 48% 88%
Sled push 91% 98%
Sled pull 81% 83%
Burpee broad jump 95% 54%
Row 87% 93%
Farmers carry 99% 98%
Sandbag lunges 75% 90%
Wall balls 74% 97%
Roxzone (moving) 88% 76%
Runs (8 km) 93% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gary · Sydney 2025 · Open Men1:07:01
3:164:213:411:483:503:513:443:353:554:203:531:213:524:295:105:176:47
Josh · Sydney 2025 · Open Men1:06:55
3:174:033:311:353:533:463:505:154:094:153:481:323:453:575:113:577:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary · Sydney 2025 · Open Men: 31:21 running, 29:01 at the stations and 6:47 in the roxzone; the longest station was the wall balls (5:17).Below, Josh · Sydney 2025 · Open Men: 31:23 running, 28:20 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (5:15).

See the numbers
Part Gary · Sydney 2025 · Open Men Josh · Sydney 2025 · Open Men
Run 1 3:16 3:17
SkiErg 4:21 4:03
Run 2 3:41 3:31
Sled push 1:48 1:35
Run 3 3:50 3:53
Sled pull 3:51 3:46
Run 4 3:44 3:50
Burpee broad jump 3:35 5:15
Run 5 3:55 4:09
Row 4:20 4:15
Run 6 3:53 3:48
Farmers carry 1:21 1:32
Run 7 3:52 3:45
Sandbag lunges 4:29 3:57
Run 8 5:10 5:11
Wall balls 5:17 3:57
Roxzone 6:47 7:19
Finish 1:07:01 1:06:55

Head to head: 1 race they both ran

Race Gary Josh Gap
Sydney 2025 Open Men · 4 Jul 2025 1:07:01 1:06:55 0:06 · Josh faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up