Wiljan vs Roger

NED NED · Open Men · 1 result

Wiljan van Dijk

1:47:33 best Open Men time · Rotterdam 2025
2205th of 2,469 place in that race · 2,469 Open Men finishers
GER GER · Open Men · 2 results

Roger Adamson

1:35:14 best Open Men time · Hamburg 2025
1276th of 1,895 place in that race · 1,895 Open Men finishers

Station radar · best race with a field of 30 or more

Wiljan: Rotterdam 2025, Open Men · Roger: Hamburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WiljanRogeredge = faster than everyone, centre = slowest

This chart shows where Wiljan and Roger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wiljan: strongest on Row (faster than 62% of the field), weakest on BBJ (faster than 2%).Roger: strongest on Push (faster than 61% of the field), weakest on Row (faster than 14%).

See the numbers
Part Wiljan: faster than Roger: faster than
Ski 30% 27%
Push 31% 61%
Pull 11% 40%
BBJ 2% 31%
Row 62% 14%
Carry 14% 18%
Lunges 14% 52%
Wall balls 7% 42%
Roxzone 37% 19%
Runs 14% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Wiljan Roger
SkiErg 30% 27%
Sled push 31% 61%
Sled pull 11% 40%
Burpee broad jump 2% 31%
Row 62% 14%
Farmers carry 14% 18%
Sandbag lunges 14% 52%
Wall balls 7% 42%
Roxzone (moving) 37% 19%
Runs (8 km) 14% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Wiljan · Rotterdam 2025 · Open Men1:47:33
6:204:355:203:066:176:566:2110:476:394:396:232:456:366:537:209:157:29
Roger · Hamburg 2025 · Open Men1:35:14
6:174:375:092:535:205:105:226:355:465:195:232:355:305:216:307:529:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wiljan · Rotterdam 2025 · Open Men: 51:15 running, 48:55 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (10:47).Below, Roger · Hamburg 2025 · Open Men: 45:17 running, 40:22 at the stations and 9:43 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part Wiljan · Rotterdam 2025 · Open Men Roger · Hamburg 2025 · Open Men
Run 1 6:20 6:17
SkiErg 4:35 4:37
Run 2 5:20 5:09
Sled push 3:06 2:53
Run 3 6:17 5:20
Sled pull 6:56 5:10
Run 4 6:21 5:22
Burpee broad jump 10:47 6:35
Run 5 6:39 5:46
Row 4:39 5:19
Run 6 6:23 5:23
Farmers carry 2:45 2:35
Run 7 6:36 5:30
Sandbag lunges 6:53 5:21
Run 8 7:20 6:30
Wall balls 9:15 7:52
Roxzone 7:29 9:43
Finish 1:47:33 1:35:14

Head to head: 1 race they both ran

Race Wiljan Roger Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:47:33 1:47:36 0:03 · Wiljan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up