Fflur vs Cristina

SHN · Open Women · 1 result

Fflur Ashton

1:45:46 best Open Women time · Madrid 2024
325th of 444 place in that race · 444 Open Women finishers
ESP ESP · Open Women · 1 result

Cristina Gomez Urtiaga

1:45:36 best Open Women time · Madrid 2024
324th of 444 place in that race · 444 Open Women finishers

Station radar · best race with a field of 30 or more

Fflur: Madrid 2024, Open Women · Cristina: Madrid 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FflurCristinaedge = faster than everyone, centre = slowest

This chart shows where Fflur and Cristina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fflur: strongest on Carry (faster than 92% of the field), weakest on Runs (faster than 10%).Cristina: strongest on Runs (faster than 67% of the field), weakest on Row (faster than 0%).

See the numbers
Part Fflur: faster than Cristina: faster than
Ski 68% 2%
Push 36% 1%
Pull 90% 7%
BBJ 21% 57%
Row 52% 0%
Carry 92% 41%
Lunges 72% 59%
Wall balls 30% 13%
Roxzone 70% 48%
Runs 10% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Fflur Cristina
SkiErg 68% 2%
Sled push 36% 1%
Sled pull 90% 7%
Burpee broad jump 21% 57%
Row 52% 0%
Farmers carry 92% 41%
Sandbag lunges 72% 59%
Wall balls 30% 13%
Roxzone (moving) 70% 48%
Runs (8 km) 10% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Fflur · Madrid 2024 · Open Women1:45:46
5:565:025:013:1610:034:4410:088:336:075:315:331:495:424:358:327:447:38
Cristina · Madrid 2024 · Open Women1:45:36
6:006:154:567:355:068:105:116:045:069:545:152:295:094:585:419:198:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fflur · Madrid 2024 · Open Women: 57:02 running, 41:14 at the stations and 7:38 in the roxzone; the longest station was the burpee broad jumps (8:33).Below, Cristina · Madrid 2024 · Open Women: 42:23 running, 54:44 at the stations and 8:33 in the roxzone; the longest station was the row (9:54).

See the numbers
Part Fflur · Madrid 2024 · Open Women Cristina · Madrid 2024 · Open Women
Run 1 5:56 6:00
SkiErg 5:02 6:15
Run 2 5:01 4:56
Sled push 3:16 7:35
Run 3 10:03 5:06
Sled pull 4:44 8:10
Run 4 10:08 5:11
Burpee broad jump 8:33 6:04
Run 5 6:07 5:06
Row 5:31 9:54
Run 6 5:33 5:15
Farmers carry 1:49 2:29
Run 7 5:42 5:09
Sandbag lunges 4:35 4:58
Run 8 8:32 5:41
Wall balls 7:44 9:19
Roxzone 7:38 8:33
Finish 1:45:46 1:45:36

Head to head: 1 race they both ran

Race Fflur Cristina Gap
Madrid 2024 Open Women · 26 Oct 2024 1:45:46 1:45:36 0:10 · Cristina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up