James vs Jethro
RSA · Open Men · 1 result James Goddard
RSA · Open Men · 4 results Jethro Moller
Station radar · best race with a field of 30 or more
James: Cape Town 2025, Open Men · Jethro: Cape Town 2025, Open Men
This chart shows where James and Jethro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 46% of the field), weakest on Runs (faster than 18%).Jethro: strongest on Pull (faster than 75% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | James: faster than | Jethro: faster than |
|---|---|---|
| Ski | 46% | 23% |
| Push | 22% | 21% |
| Pull | 29% | 75% |
| BBJ | 26% | 38% |
| Row | 35% | 4% |
| Carry | 19% | 48% |
| Lunges | 28% | 13% |
| Wall balls | 31% | 41% |
| Roxzone | 24% | 26% |
| Runs | 18% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Jethro |
|---|---|---|
| SkiErg | 46% | 23% |
| Sled push | 22% | 21% |
| Sled pull | 29% | 75% |
| Burpee broad jump | 26% | 38% |
| Row | 35% | 4% |
| Farmers carry | 19% | 48% |
| Sandbag lunges | 28% | 13% |
| Wall balls | 31% | 41% |
| Roxzone (moving) | 24% | 26% |
| Runs (8 km) | 18% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cape Town 2025 · Open Men: 57:55 running, 46:22 at the stations and 9:29 in the roxzone; the longest station was the wall balls (9:39).Below, Jethro · Cape Town 2025 · Open Men: 58:04 running, 46:20 at the stations and 9:17 in the roxzone; the longest station was the wall balls (8:45).
See the numbers
| Part | James · Cape Town 2025 · Open Men | Jethro · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 6:02 | 4:49 |
| SkiErg | 4:29 | 4:45 |
| Run 2 | 8:50 | 7:27 |
| Sled push | 3:51 | 3:55 |
| Run 3 | 9:03 | 7:37 |
| Sled pull | 6:16 | 4:28 |
| Run 4 | 6:08 | 7:39 |
| Burpee broad jump | 7:30 | 6:40 |
| Run 5 | 6:51 | 7:50 |
| Row | 5:17 | 7:50 |
| Run 6 | 6:34 | 7:47 |
| Farmers carry | 2:44 | 2:11 |
| Run 7 | 6:38 | 7:38 |
| Sandbag lunges | 6:36 | 7:46 |
| Run 8 | 7:49 | 7:17 |
| Wall balls | 9:39 | 8:45 |
| Roxzone | 9:29 | 9:17 |
| Finish | 1:53:38 | 1:53:34 |
Head to head: 1 race they both ran
| Race | James | Jethro | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:53:38 | 1:53:34 | 0:04 · Jethro faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
