Roy vs Moos

NED NED · Open Men · 6 results

Roy Dijkslag

1:23:58 best Open Men time · Rotterdam 2025
1039th of 2,469 place in that race · 2,469 Open Men finishers
NED NED · Open Men · 1 result

Moos Loeffen

1:23:58 best Open Men time · Rotterdam 2025
1040th of 2,469 place in that race · 2,469 Open Men finishers

Station radar · best race with a field of 30 or more

Roy: Rotterdam 2025, Open Men · Moos: Rotterdam 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RoyMoosedge = faster than everyone, centre = slowest

This chart shows where Roy and Moos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roy: strongest on Roxzone (faster than 80% of the field), weakest on Wall balls (faster than 20%).Moos: strongest on Push (faster than 88% of the field), weakest on Wall balls (faster than 21%).

See the numbers
Part Roy: faster than Moos: faster than
Ski 23% 67%
Push 23% 88%
Pull 77% 37%
BBJ 77% 23%
Row 77% 65%
Carry 63% 67%
Lunges 31% 36%
Wall balls 20% 21%
Roxzone 80% 33%
Runs 59% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Roy Moos
SkiErg 23% 67%
Sled push 23% 88%
Sled pull 77% 37%
Burpee broad jump 77% 23%
Row 77% 65%
Farmers carry 63% 67%
Sandbag lunges 31% 36%
Wall balls 20% 21%
Roxzone (moving) 80% 33%
Runs (8 km) 59% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Roy · Rotterdam 2025 · Open Men1:23:58
5:124:394:553:175:024:205:074:455:234:315:151:595:035:505:457:295:35
Moos · Rotterdam 2025 · Open Men1:23:58
4:124:184:112:164:385:304:427:084:584:374:271:574:515:345:407:267:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roy · Rotterdam 2025 · Open Men: 41:42 running, 36:49 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:29).Below, Moos · Rotterdam 2025 · Open Men: 37:39 running, 38:46 at the stations and 7:42 in the roxzone; the longest station was the wall balls (7:26).

See the numbers
Part Roy · Rotterdam 2025 · Open Men Moos · Rotterdam 2025 · Open Men
Run 1 5:12 4:12
SkiErg 4:39 4:18
Run 2 4:55 4:11
Sled push 3:17 2:16
Run 3 5:02 4:38
Sled pull 4:20 5:30
Run 4 5:07 4:42
Burpee broad jump 4:45 7:08
Run 5 5:23 4:58
Row 4:31 4:37
Run 6 5:15 4:27
Farmers carry 1:59 1:57
Run 7 5:03 4:51
Sandbag lunges 5:50 5:34
Run 8 5:45 5:40
Wall balls 7:29 7:26
Roxzone 5:35 7:42
Finish 1:23:58 1:23:58

Head to head: 1 race they both ran

Race Roy Moos Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:23:58 1:23:58 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up