Michelle vs Paula

GBR GBR · Open Women · 11 results

Michelle Briggs

1:56:49 best Open Women time · London ExCeL 2025
2607th of 2,921 place in that race · 2,921 Open Women finishers
POR POR · Open Women · 1 result

Paula Geraldes Miranda

2:12:10 best Open Women time · Lisbon 2026
637th of 665 place in that race · 665 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: London ExCeL 2025, Open Women · Paula: Lisbon 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichellePaulaedge = faster than everyone, centre = slowest

This chart shows where Michelle and Paula sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Carry (faster than 44% of the field), weakest on Wall balls (faster than 9%).Paula: strongest on Ski (faster than 32% of the field), weakest on Lunges (faster than 0%).

See the numbers
Part Michelle: faster than Paula: faster than
Ski 24% 32%
Push 11% 8%
Pull 30% 5%
BBJ 14% 2%
Row 34% 19%
Carry 44% 5%
Lunges 10% 0%
Wall balls 9% 12%
Roxzone 12% 8%
Runs 9% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Paula
SkiErg 24% 32%
Sled push 11% 8%
Sled pull 30% 5%
Burpee broad jump 14% 2%
Row 34% 19%
Farmers carry 44% 5%
Sandbag lunges 10% 0%
Wall balls 9% 12%
Roxzone (moving) 12% 8%
Runs (8 km) 9% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · London ExCeL 2025 · Open Women1:56:49
4:245:525:323:365:376:145:529:295:565:465:522:155:577:258:4611:2117:03
Paula · Lisbon 2026 · Open Women2:12:10
4:435:296:294:276:419:066:5912:577:405:567:483:597:4313:339:369:0910:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · London ExCeL 2025 · Open Women: 47:56 running, 51:58 at the stations and 17:03 in the roxzone; the longest station was the wall balls (11:21).Below, Paula · Lisbon 2026 · Open Women: 57:39 running, 1:04:35 at the stations and 10:04 in the roxzone; the longest station was the sandbag lunges (13:33).

See the numbers
Part Michelle · London ExCeL 2025 · Open Women Paula · Lisbon 2026 · Open Women
Run 1 4:24 4:43
SkiErg 5:52 5:29
Run 2 5:32 6:29
Sled push 3:36 4:27
Run 3 5:37 6:41
Sled pull 6:14 9:06
Run 4 5:52 6:59
Burpee broad jump 9:29 12:57
Run 5 5:56 7:40
Row 5:46 5:56
Run 6 5:52 7:48
Farmers carry 2:15 3:59
Run 7 5:57 7:43
Sandbag lunges 7:25 13:33
Run 8 8:46 9:36
Wall balls 11:21 9:09
Roxzone 17:03 10:04
Finish 1:56:49 2:12:10

Head to head: 1 race they both ran

Race Michelle Paula Gap
Lisbon 2026 Open Women · 1 May 2026 2:12:29 2:12:10 0:19 · Paula faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up