Kara vs Kayla

USA USA · Open Women · 2 results

Kara Koenig

1:27:11 best Open Women time · Houston 2026
384th of 1,997 place in that race · 1,997 Open Women finishers
USA USA · Open Women · 5 results

Kayla Damm

1:27:19 best Open Women time · Houston 2026
386th of 1,997 place in that race · 1,997 Open Women finishers

Station radar · best race with a field of 30 or more

Kara: Houston 2026, Open Women · Kayla: Houston 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KaraKaylaedge = faster than everyone, centre = slowest

This chart shows where Kara and Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kara: strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 52%).Kayla: strongest on Pull (faster than 94% of the field), weakest on Ski (faster than 65%).

See the numbers
Part Kara: faster than Kayla: faster than
Ski 66% 65%
Push 93% 70%
Pull 87% 94%
BBJ 71% 76%
Row 77% 85%
Carry 88% 75%
Lunges 55% 90%
Wall balls 52% 74%
Roxzone 80% 76%
Runs 82% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kara Kayla
SkiErg 66% 65%
Sled push 93% 70%
Sled pull 87% 94%
Burpee broad jump 71% 76%
Row 77% 85%
Farmers carry 88% 75%
Sandbag lunges 55% 90%
Wall balls 52% 74%
Roxzone (moving) 80% 76%
Runs (8 km) 82% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kara · Houston 2026 · Open Women1:27:11
5:275:154:502:195:185:075:155:575:235:194:591:595:045:295:297:146:53
Kayla · Houston 2026 · Open Women1:27:19
5:375:165:022:535:184:375:335:425:415:115:412:105:484:015:495:597:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kara · Houston 2026 · Open Women: 41:44 running, 38:39 at the stations and 6:53 in the roxzone; the longest station was the wall balls (7:14).Below, Kayla · Houston 2026 · Open Women: 44:29 running, 35:49 at the stations and 7:07 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Kara · Houston 2026 · Open Women Kayla · Houston 2026 · Open Women
Run 1 5:27 5:37
SkiErg 5:15 5:16
Run 2 4:50 5:02
Sled push 2:19 2:53
Run 3 5:18 5:18
Sled pull 5:07 4:37
Run 4 5:15 5:33
Burpee broad jump 5:57 5:42
Run 5 5:23 5:41
Row 5:19 5:11
Run 6 4:59 5:41
Farmers carry 1:59 2:10
Run 7 5:04 5:48
Sandbag lunges 5:29 4:01
Run 8 5:29 5:49
Wall balls 7:14 5:59
Roxzone 6:53 7:07
Finish 1:27:11 1:27:19

Head to head: 2 races they both ran

Race Kara Kayla Gap
Houston 2026 Open Women · 26 Mar 2026 1:27:11 1:27:19 0:08 · Kara faster
Dallas 2025 Open Women · 21 Nov 2025 1:40:14 1:35:25 4:49 · Kayla faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up