Mark vs Alastair
GBR · Open Men · 2 results Mark Thomas
GBR · Open Men · 1 result Alastair Ayliffe
Station radar · best race with a field of 30 or more
Mark: London ExCeL 2025, Open Men · Alastair: London ExCeL 2025, Open Men
This chart shows where Mark and Alastair sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on BBJ (faster than 45% of the field), weakest on Runs (faster than 14%).Alastair: strongest on Row (faster than 33% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Mark: faster than | Alastair: faster than |
|---|---|---|
| Ski | 32% | 21% |
| Push | 17% | 26% |
| Pull | 16% | 8% |
| BBJ | 45% | 12% |
| Row | 25% | 33% |
| Carry | 27% | 28% |
| Lunges | 15% | 6% |
| Wall balls | 14% | 24% |
| Roxzone | 19% | 23% |
| Runs | 14% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Alastair |
|---|---|---|
| SkiErg | 32% | 21% |
| Sled push | 17% | 26% |
| Sled pull | 16% | 8% |
| Burpee broad jump | 45% | 12% |
| Row | 25% | 33% |
| Farmers carry | 27% | 28% |
| Sandbag lunges | 15% | 6% |
| Wall balls | 14% | 24% |
| Roxzone (moving) | 19% | 23% |
| Runs (8 km) | 14% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · London ExCeL 2025 · Open Men: 40:13 running, 45:59 at the stations and 14:04 in the roxzone; the longest station was the wall balls (11:07).Below, Alastair · London ExCeL 2025 · Open Men: 37:32 running, 49:05 at the stations and 13:40 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Mark · London ExCeL 2025 · Open Men | Alastair · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:52 |
| SkiErg | 5:00 | 5:08 |
| Run 2 | 4:36 | 4:09 |
| Sled push | 3:26 | 3:12 |
| Run 3 | 5:04 | 4:28 |
| Sled pull | 6:05 | 6:51 |
| Run 4 | 4:56 | 4:28 |
| Burpee broad jump | 5:44 | 8:12 |
| Run 5 | 5:06 | 4:34 |
| Row | 5:14 | 5:07 |
| Run 6 | 4:56 | 4:27 |
| Farmers carry | 2:23 | 2:22 |
| Run 7 | 4:52 | 4:26 |
| Sandbag lunges | 7:01 | 8:36 |
| Run 8 | 7:15 | 7:08 |
| Wall balls | 11:07 | 9:37 |
| Roxzone | 14:04 | 13:40 |
| Finish | 1:40:10 | 1:40:08 |
Head to head: 1 race they both ran
| Race | Mark | Alastair | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:40:10 | 1:40:08 | 0:02 · Alastair faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
