Grace vs Emma

AUS AUS · Open Women · 2 results

Grace Duggan

2:03:31 best Open Women time · Melbourne 2025
1555th of 1,666 place in that race · 1,666 Open Women finishers
AUS AUS · Open Women · 1 result

Emma Marsh

2:16:56 best Open Women time · Sydney 2026
1963rd of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Grace: Melbourne 2025, Open Women · Emma: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraceEmmaedge = faster than everyone, centre = slowest

This chart shows where Grace and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Carry (faster than 47% of the field), weakest on Runs (faster than 5%).Emma: strongest on Row (faster than 40% of the field), weakest on Push (faster than 2%).

See the numbers
Part Grace: faster than Emma: faster than
Ski 25% 26%
Push 40% 2%
Pull 7% 9%
BBJ 12% 6%
Row 36% 40%
Carry 47% 10%
Lunges 8% 5%
Wall balls 8% 13%
Roxzone 14% 3%
Runs 5% 2%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grace Emma
SkiErg 25% 26%
Sled push 40% 2%
Sled pull 7% 9%
Burpee broad jump 12% 6%
Row 36% 40%
Farmers carry 47% 10%
Sandbag lunges 8% 5%
Wall balls 8% 13%
Roxzone (moving) 14% 3%
Runs (8 km) 5% 2%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grace · Melbourne 2025 · Open Women2:03:31
3:225:217:062:407:288:078:029:197:535:297:532:127:537:4210:409:5112:42
Emma · Sydney 2026 · Open Women2:16:56
6:105:238:054:018:047:238:0811:448:155:268:212:517:489:2712:059:3314:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Melbourne 2025 · Open Women: 1:00:17 running, 50:41 at the stations and 12:42 in the roxzone; the longest station was the wall balls (9:51).Below, Emma · Sydney 2026 · Open Women: 1:06:56 running, 55:47 at the stations and 14:23 in the roxzone; the longest station was the burpee broad jumps (11:44).

See the numbers
Part Grace · Melbourne 2025 · Open Women Emma · Sydney 2026 · Open Women
Run 1 3:22 6:10
SkiErg 5:21 5:23
Run 2 7:06 8:05
Sled push 2:40 4:01
Run 3 7:28 8:04
Sled pull 8:07 7:23
Run 4 8:02 8:08
Burpee broad jump 9:19 11:44
Run 5 7:53 8:15
Row 5:29 5:26
Run 6 7:53 8:21
Farmers carry 2:12 2:51
Run 7 7:53 7:48
Sandbag lunges 7:42 9:27
Run 8 10:40 12:05
Wall balls 9:51 9:33
Roxzone 12:42 14:23
Finish 2:03:31 2:16:56

Head to head: 1 race they both ran

Race Grace Emma Gap
Sydney 2026 Open Women · 1 Jul 2026 2:16:25 2:16:56 0:31 · Grace faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up