Michael vs Cas

GBR GBR · Open Men · 8 results

Michael Redfern

1:13:41 best Open Men time · Manchester 2026
571st of 2,544 place in that race · 2,544 Open Men finishers
NED NED · Open Men · 1 result

Cas Koopman

1:15:37 best Open Men time · Rotterdam 2026
553rd of 2,721 place in that race · 2,721 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Manchester 2026, Open Men · Cas: Rotterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelCasedge = faster than everyone, centre = slowest

This chart shows where Michael and Cas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 39%).Cas: strongest on Roxzone (faster than 84% of the field), weakest on Ski (faster than 40%).

See the numbers
Part Michael: faster than Cas: faster than
Ski 39% 40%
Push 85% 81%
Pull 94% 70%
BBJ 91% 74%
Row 56% 48%
Carry 39% 47%
Lunges 82% 57%
Wall balls 77% 65%
Roxzone 61% 84%
Runs 67% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Cas
SkiErg 39% 40%
Sled push 85% 81%
Sled pull 94% 70%
Burpee broad jump 91% 74%
Row 56% 48%
Farmers carry 39% 47%
Sandbag lunges 82% 57%
Wall balls 77% 65%
Roxzone (moving) 61% 84%
Runs (8 km) 67% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Manchester 2026 · Open Men1:13:41
3:404:284:592:165:093:165:113:285:084:415:062:205:144:164:125:314:56
Cas · Rotterdam 2026 · Open Men1:15:37
4:144:504:052:204:174:034:284:434:354:524:292:134:355:005:076:265:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Manchester 2026 · Open Men: 38:38 running, 30:17 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:31) and the shortest the sled push (2:16).Below, Cas · Rotterdam 2026 · Open Men: 35:49 running, 34:27 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:26).

See the numbers
Part Michael · Manchester 2026 · Open Men Cas · Rotterdam 2026 · Open Men
Run 1 3:40 4:14
SkiErg 4:28 4:50
Run 2 4:59 4:05
Sled push 2:16 2:20
Run 3 5:09 4:17
Sled pull 3:16 4:03
Run 4 5:11 4:28
Burpee broad jump 3:28 4:43
Run 5 5:08 4:35
Row 4:41 4:52
Run 6 5:06 4:29
Farmers carry 2:20 2:13
Run 7 5:14 4:35
Sandbag lunges 4:16 5:00
Run 8 4:12 5:07
Wall balls 5:31 6:26
Roxzone 4:56 5:27
Finish 1:13:41 1:15:37

Head to head: 1 race they both ran

Race Michael Cas Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:15:38 1:15:37 0:01 · Cas faster
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