Mike vs Chris
Mike McCaffrey
Chris Ford
Station radar · best race with a field of 30 or more
Mike: Dublin 2024, Open Men · Chris: Málaga 2026, Open Men
This chart shows where Mike and Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mike: strongest on Carry (faster than 73% of the field), weakest on Lunges (faster than 4%).Chris: strongest on Wall balls (faster than 30% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Mike: faster than | Chris: faster than |
|---|---|---|
| Ski | 14% | 12% |
| Push | 4% | 2% |
| Pull | 13% | 3% |
| BBJ | 11% | 19% |
| Row | 12% | 9% |
| Carry | 73% | 26% |
| Lunges | 4% | 7% |
| Wall balls | 10% | 30% |
| Roxzone | 25% | 12% |
| Runs | 12% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mike | Chris |
|---|---|---|
| SkiErg | 14% | 12% |
| Sled push | 4% | 2% |
| Sled pull | 13% | 3% |
| Burpee broad jump | 11% | 19% |
| Row | 12% | 9% |
| Farmers carry | 73% | 26% |
| Sandbag lunges | 4% | 7% |
| Wall balls | 10% | 30% |
| Roxzone (moving) | 25% | 12% |
| Runs (8 km) | 12% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike · Dublin 2024 · Open Men: 50:43 running, 48:54 at the stations and 6:10 in the roxzone; the longest station was the wall balls (10:02).Below, Chris · Málaga 2026 · Open Men: 53:46 running, 47:25 at the stations and 9:11 in the roxzone; the longest station was the sandbag lunges (7:50).
See the numbers
| Part | Mike · Dublin 2024 · Open Men | Chris · Málaga 2026 · Open Men |
|---|---|---|
| Run 1 | 3:24 | 5:07 |
| SkiErg | 4:38 | 4:50 |
| Run 2 | 5:55 | 5:45 |
| Sled push | 4:01 | 5:13 |
| Run 3 | 6:24 | 6:57 |
| Sled pull | 6:09 | 7:30 |
| Run 4 | 6:57 | 6:48 |
| Burpee broad jump | 8:30 | 6:57 |
| Run 5 | 7:02 | 7:14 |
| Row | 5:21 | 5:35 |
| Run 6 | 7:05 | 6:42 |
| Farmers carry | 1:51 | 2:26 |
| Run 7 | 7:36 | 7:10 |
| Sandbag lunges | 8:22 | 7:50 |
| Run 8 | 6:20 | 8:03 |
| Wall balls | 10:02 | 7:05 |
| Roxzone | 6:10 | 9:11 |
| Finish | 1:45:37 | 1:50:16 |
Head to head: 1 race they both ran
| Race | Mike | Chris | Gap |
|---|---|---|---|
| Málaga 2026 Open Men · 18 Apr 2026 | 1:50:12 | 1:50:16 | 0:04 · Mike faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.