董河森 vs 王涵沂

CHN CHN · Pro Men · 1 result

董河森

2:18:16 best Pro Men time · Shanghai 2025
222nd of 227 place in that race · 227 Pro Men finishers
CHN CHN · Pro Men · 2 results

王涵沂

1:37:36 best Pro Men time · Shanghai 2026
199th of 347 place in that race · 347 Pro Men finishers

Station radar · best race with a field of 30 or more

董河森: Shanghai 2025, Pro Men · 王涵沂: Shanghai 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
董河森王涵沂edge = faster than everyone, centre = slowest

This chart shows where 董河森 and 王涵沂 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.董河森: strongest on Lunges (faster than 15% of the field), weakest on Pull (faster than 1%).王涵沂: strongest on Carry (faster than 84% of the field), weakest on Lunges (faster than 20%).

See the numbers
Part 董河森: faster than 王涵沂: faster than
Ski 2% 24%
Push 5% 59%
Pull 1% 37%
BBJ 3% 26%
Row 5% 22%
Carry 4% 84%
Lunges 15% 20%
Wall balls 7% 28%
Roxzone 7% 39%
Runs 3% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 董河森 王涵沂
SkiErg 2% 24%
Sled push 5% 59%
Sled pull 1% 37%
Burpee broad jump 3% 26%
Row 5% 22%
Farmers carry 4% 84%
Sandbag lunges 15% 20%
Wall balls 7% 28%
Roxzone (moving) 7% 39%
Runs (8 km) 3% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

董河森 · Shanghai 2025 · Pro Men2:18:16
6:015:305:547:396:4314:446:588:167:285:516:443:546:587:1010:3612:4515:13
王涵沂 · Shanghai 2026 · Pro Men1:37:36
4:424:474:054:514:428:054:305:524:345:204:321:514:297:256:0811:0910:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.董河森 · Shanghai 2025 · Pro Men: 57:23 running, 1:05:49 at the stations and 15:13 in the roxzone; the longest station was the sled pull (14:44).Below, 王涵沂 · Shanghai 2026 · Pro Men: 37:41 running, 49:20 at the stations and 10:41 in the roxzone; the longest station was the wall balls (11:09).

See the numbers
Part 董河森 · Shanghai 2025 · Pro Men 王涵沂 · Shanghai 2026 · Pro Men
Run 1 6:01 4:42
SkiErg 5:30 4:47
Run 2 5:54 4:05
Sled push 7:39 4:51
Run 3 6:43 4:42
Sled pull 14:44 8:05
Run 4 6:58 4:30
Burpee broad jump 8:16 5:52
Run 5 7:28 4:34
Row 5:51 5:20
Run 6 6:44 4:32
Farmers carry 3:54 1:51
Run 7 6:58 4:29
Sandbag lunges 7:10 7:25
Run 8 10:36 6:08
Wall balls 12:45 11:09
Roxzone 15:13 10:41
Finish 2:18:16 1:37:36

Head to head: 1 race they both ran

Race 董河森 王涵沂 Gap
Shanghai 2025 Pro Men · 22 Nov 2025 2:18:16 2:15:23 2:53 · 王涵沂 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up