Erika vs Rowena

USA USA · Open Women · 4 results

Erika Ambrose

1:44:20 best Open Women time · Washington DC 2025
644th of 893 place in that race · 893 Open Women finishers
PHI PHI · Open Women · 1 result

Rowena Hakkaoui

1:47:40 best Open Women time · Boston 2026
1096th of 1,649 place in that race · 1,649 Open Women finishers

Station radar · best race with a field of 30 or more

Erika: Boston 2025, Open Women · Rowena: Boston 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ErikaRowenaedge = faster than everyone, centre = slowest

This chart shows where Erika and Rowena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Erika: strongest on Ski (faster than 67% of the field), weakest on Runs (faster than 25%).Rowena: strongest on BBJ (faster than 61% of the field), weakest on Wall balls (faster than 10%).

See the numbers
Part Erika: faster than Rowena: faster than
Ski 67% 16%
Push 32% 17%
Pull 60% 27%
BBJ 26% 61%
Row 38% 21%
Carry 53% 57%
Lunges 51% 20%
Wall balls 32% 10%
Roxzone 26% 46%
Runs 25% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Erika Rowena
SkiErg 67% 16%
Sled push 32% 17%
Sled pull 60% 27%
Burpee broad jump 26% 61%
Row 38% 21%
Farmers carry 53% 57%
Sandbag lunges 51% 20%
Wall balls 32% 10%
Roxzone (moving) 26% 46%
Runs (8 km) 25% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Erika · Boston 2025 · Open Women1:45:17
7:155:065:592:496:335:486:468:086:555:376:382:096:395:017:188:198:26
Rowena · Boston 2026 · Open Women1:47:40
5:015:546:014:226:096:596:096:316:136:096:172:176:107:097:2111:137:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erika · Boston 2025 · Open Women: 54:03 running, 42:58 at the stations and 8:26 in the roxzone; the longest station was the wall balls (8:19).Below, Rowena · Boston 2026 · Open Women: 49:22 running, 50:34 at the stations and 7:51 in the roxzone; the longest station was the wall balls (11:13).

See the numbers
Part Erika · Boston 2025 · Open Women Rowena · Boston 2026 · Open Women
Run 1 7:15 5:01
SkiErg 5:06 5:54
Run 2 5:59 6:01
Sled push 2:49 4:22
Run 3 6:33 6:09
Sled pull 5:48 6:59
Run 4 6:46 6:09
Burpee broad jump 8:08 6:31
Run 5 6:55 6:13
Row 5:37 6:09
Run 6 6:38 6:17
Farmers carry 2:09 2:17
Run 7 6:39 6:10
Sandbag lunges 5:01 7:09
Run 8 7:18 7:21
Wall balls 8:19 11:13
Roxzone 8:26 7:51
Finish 1:45:17 1:47:40

Head to head: 1 race they both ran

Race Erika Rowena Gap
Boston 2026 Open Women · 8 Oct 2026 1:47:32 1:47:40 0:08 · Erika faster
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