Mike vs Gilford

AUS AUS · Open Men · 1 result

Mike Bedford

1:25:05 best Open Men time · Sydney 2026
1622nd of 3,324 place in that race · 3,324 Open Men finishers
MRI MRI · Open Men · 2 results

Gilford Norman Vellien

1:25:05 best Open Men time · Sydney 2026
1621st of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Mike: Sydney 2026, Open Men · Gilford: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MikeGilfordedge = faster than everyone, centre = slowest

This chart shows where Mike and Gilford sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mike: strongest on Push (faster than 77% of the field), weakest on Wall balls (faster than 31%).Gilford: strongest on Row (faster than 83% of the field), weakest on Wall balls (faster than 31%).

See the numbers
Part Mike: faster than Gilford: faster than
Ski 33% 62%
Push 77% 71%
Pull 52% 81%
BBJ 40% 67%
Row 37% 83%
Carry 50% 40%
Lunges 47% 52%
Wall balls 31% 31%
Roxzone 52% 63%
Runs 59% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mike Gilford
SkiErg 33% 62%
Sled push 77% 71%
Sled pull 52% 81%
Burpee broad jump 40% 67%
Row 37% 83%
Farmers carry 50% 40%
Sandbag lunges 47% 52%
Wall balls 31% 31%
Roxzone (moving) 52% 63%
Runs (8 km) 59% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mike · Sydney 2026 · Open Men1:25:05
3:564:354:162:154:404:244:256:124:514:534:372:054:365:436:488:228:36
Gilford · Sydney 2026 · Open Men1:25:05
4:384:214:352:204:403:434:465:024:534:264:562:125:005:307:468:228:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike · Sydney 2026 · Open Men: 38:10 running, 38:29 at the stations and 8:36 in the roxzone; the longest station was the wall balls (8:22).Below, Gilford · Sydney 2026 · Open Men: 41:14 running, 35:56 at the stations and 8:05 in the roxzone; the longest station was the wall balls (8:22).

See the numbers
Part Mike · Sydney 2026 · Open Men Gilford · Sydney 2026 · Open Men
Run 1 3:56 4:38
SkiErg 4:35 4:21
Run 2 4:16 4:35
Sled push 2:15 2:20
Run 3 4:40 4:40
Sled pull 4:24 3:43
Run 4 4:25 4:46
Burpee broad jump 6:12 5:02
Run 5 4:51 4:53
Row 4:53 4:26
Run 6 4:37 4:56
Farmers carry 2:05 2:12
Run 7 4:36 5:00
Sandbag lunges 5:43 5:30
Run 8 6:48 7:46
Wall balls 8:22 8:22
Roxzone 8:36 8:05
Finish 1:25:05 1:25:05

Head to head: 1 race they both ran

Race Mike Gilford Gap
Sydney 2026 Open Men · 1 Jul 2026 1:25:05 1:25:05 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up