Harro vs Sander

NED NED · Open Men · 1 result

Harro Tabak

1:47:49 best Open Men time · Rotterdam 2025
2213th of 2,469 place in that race · 2,469 Open Men finishers
NED NED · Open Men · 2 results

Sander Deunhouwer

1:47:46 best Open Men time · Rotterdam 2025
2212th of 2,469 place in that race · 2,469 Open Men finishers

Station radar · best race with a field of 30 or more

Harro: Rotterdam 2025, Open Men · Sander: Rotterdam 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HarroSanderedge = faster than everyone, centre = slowest

This chart shows where Harro and Sander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harro: strongest on Lunges (faster than 38% of the field), weakest on Wall balls (faster than 4%).Sander: strongest on Row (faster than 77% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Harro: faster than Sander: faster than
Ski 5% 59%
Push 22% 15%
Pull 32% 32%
BBJ 18% 7%
Row 5% 77%
Carry 10% 52%
Lunges 38% 6%
Wall balls 4% 6%
Roxzone 14% 12%
Runs 10% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Harro Sander
SkiErg 5% 59%
Sled push 22% 15%
Sled pull 32% 32%
Burpee broad jump 18% 7%
Row 5% 77%
Farmers carry 10% 52%
Sandbag lunges 38% 6%
Wall balls 4% 6%
Roxzone (moving) 14% 12%
Runs (8 km) 10% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Harro · Rotterdam 2025 · Open Men1:47:49
5:045:016:393:186:005:436:257:317:385:336:192:526:205:308:2310:139:27
Sander · Rotterdam 2025 · Open Men1:47:46
5:134:225:053:306:115:416:599:006:554:316:012:066:408:088:229:289:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harro · Rotterdam 2025 · Open Men: 52:48 running, 45:42 at the stations and 9:27 in the roxzone; the longest station was the wall balls (10:13).Below, Sander · Rotterdam 2025 · Open Men: 51:26 running, 46:46 at the stations and 9:40 in the roxzone; the longest station was the wall balls (9:28).

See the numbers
Part Harro · Rotterdam 2025 · Open Men Sander · Rotterdam 2025 · Open Men
Run 1 5:04 5:13
SkiErg 5:01 4:22
Run 2 6:39 5:05
Sled push 3:18 3:30
Run 3 6:00 6:11
Sled pull 5:43 5:41
Run 4 6:25 6:59
Burpee broad jump 7:31 9:00
Run 5 7:38 6:55
Row 5:33 4:31
Run 6 6:19 6:01
Farmers carry 2:52 2:06
Run 7 6:20 6:40
Sandbag lunges 5:30 8:08
Run 8 8:23 8:22
Wall balls 10:13 9:28
Roxzone 9:27 9:40
Finish 1:47:49 1:47:46

Head to head: 1 race they both ran

Race Harro Sander Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:47:49 1:47:46 0:03 · Sander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up