Emily vs Haley
USA · Pro Women · 2 results Emily Castro
USA · Pro Women · 1 result Haley Poinsette
Station radar · best race with a field of 30 or more
Emily: Houston 2026, Pro Women · Haley: Houston 2026, Pro Women
This chart shows where Emily and Haley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 38% of the field), weakest on Carry (faster than 8%).Haley: strongest on Push (faster than 68% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Emily: faster than | Haley: faster than |
|---|---|---|
| Ski | 19% | 5% |
| Push | 38% | 68% |
| Pull | 33% | 28% |
| BBJ | 18% | 31% |
| Row | 25% | 9% |
| Carry | 8% | 53% |
| Lunges | 15% | 27% |
| Wall balls | 23% | 5% |
| Roxzone | 20% | 15% |
| Runs | 10% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Haley |
|---|---|---|
| SkiErg | 19% | 5% |
| Sled push | 38% | 68% |
| Sled pull | 33% | 28% |
| Burpee broad jump | 18% | 31% |
| Row | 25% | 9% |
| Farmers carry | 8% | 53% |
| Sandbag lunges | 15% | 27% |
| Wall balls | 23% | 5% |
| Roxzone (moving) | 20% | 15% |
| Runs (8 km) | 10% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Houston 2026 · Pro Women: 57:14 running, 50:59 at the stations and 9:40 in the roxzone; the longest station was the wall balls (9:26).Below, Haley · Houston 2026 · Pro Women: 53:10 running, 51:43 at the stations and 10:38 in the roxzone; the longest station was the wall balls (13:12).
See the numbers
| Part | Emily · Houston 2026 · Pro Women | Haley · Houston 2026 · Pro Women |
|---|---|---|
| Run 1 | 6:24 | 6:35 |
| SkiErg | 5:19 | 5:39 |
| Run 2 | 6:35 | 6:23 |
| Sled push | 4:43 | 3:51 |
| Run 3 | 6:56 | 6:56 |
| Sled pull | 7:32 | 7:59 |
| Run 4 | 7:09 | 6:13 |
| Burpee broad jump | 7:15 | 6:12 |
| Run 5 | 7:30 | 6:50 |
| Row | 5:29 | 6:02 |
| Run 6 | 7:16 | 6:52 |
| Farmers carry | 4:03 | 2:30 |
| Run 7 | 7:27 | 6:38 |
| Sandbag lunges | 7:12 | 6:18 |
| Run 8 | 7:57 | 6:43 |
| Wall balls | 9:26 | 13:12 |
| Roxzone | 9:40 | 10:38 |
| Finish | 1:57:48 | 1:55:23 |
Head to head: 1 race they both ran
| Race | Emily | Haley | Gap |
|---|---|---|---|
| Houston 2026 Pro Women · 26 Mar 2026 | 1:57:48 | 1:55:23 | 2:25 · Haley faster |
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