Stephen vs Jefferson
GBR · Open Men · 1 result Stephen Spooner
VEN · Open Men · 1 result Jefferson Navarro
Station radar · best race with a field of 30 or more
Stephen: London ExCeL 2025, Open Men · Jefferson: London ExCeL 2025, Open Men
This chart shows where Stephen and Jefferson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Pull (faster than 19% of the field), weakest on Push (faster than 2%).Jefferson: strongest on Carry (faster than 33% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Stephen: faster than | Jefferson: faster than |
|---|---|---|
| Ski | 8% | 32% |
| Push | 2% | 14% |
| Pull | 19% | 12% |
| BBJ | 16% | 3% |
| Row | 10% | 9% |
| Carry | 4% | 33% |
| Lunges | 14% | 19% |
| Wall balls | 18% | 32% |
| Roxzone | 12% | 8% |
| Runs | 11% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephen | Jefferson |
|---|---|---|
| SkiErg | 8% | 32% |
| Sled push | 2% | 14% |
| Sled pull | 19% | 12% |
| Burpee broad jump | 16% | 3% |
| Row | 10% | 9% |
| Farmers carry | 4% | 33% |
| Sandbag lunges | 14% | 19% |
| Wall balls | 18% | 32% |
| Roxzone (moving) | 12% | 8% |
| Runs (8 km) | 11% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · London ExCeL 2025 · Open Men: 41:46 running, 50:02 at the stations and 15:07 in the roxzone; the longest station was the wall balls (10:23).Below, Jefferson · London ExCeL 2025 · Open Men: 42:08 running, 48:40 at the stations and 15:59 in the roxzone; the longest station was the burpee broad jumps (10:23).
See the numbers
| Part | Stephen · London ExCeL 2025 · Open Men | Jefferson · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:06 |
| SkiErg | 5:24 | 5:00 |
| Run 2 | 5:01 | 4:53 |
| Sled push | 4:39 | 3:33 |
| Run 3 | 5:04 | 5:00 |
| Sled pull | 5:55 | 6:25 |
| Run 4 | 5:07 | 5:05 |
| Burpee broad jump | 7:35 | 10:23 |
| Run 5 | 5:01 | 5:12 |
| Row | 5:36 | 5:38 |
| Run 6 | 5:04 | 5:09 |
| Farmers carry | 3:24 | 2:16 |
| Run 7 | 5:03 | 5:20 |
| Sandbag lunges | 7:06 | 6:43 |
| Run 8 | 7:09 | 7:24 |
| Wall balls | 10:23 | 8:42 |
| Roxzone | 15:07 | 15:59 |
| Finish | 1:46:46 | 1:46:42 |
Head to head: 1 race they both ran
| Race | Stephen | Jefferson | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:46:46 | 1:46:42 | 0:04 · Jefferson faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
