Ben vs Flip
USA · Open Men · 1 result Ben Hoseus
RSA · Open Men · 1 result Flip le Roux
Station radar · best race with a field of 30 or more
Ben: Cape Town 2024, Open Men · Flip: Cape Town 2024, Open Men
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ben and Flip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 41%).Flip: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Ben: faster than | Flip: faster than |
|---|---|---|
| Ski | 86% | 80% |
| Push | 41% | no split |
| Pull | 84% | 87% |
| BBJ | 89% | 45% |
| Row | 89% | 92% |
| Carry | 99% | 99% |
| Lunges | 57% | 75% |
| Wall balls | 46% | 91% |
| Roxzone | 75% | 88% |
| Runs | 76% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Flip |
|---|---|---|
| SkiErg | 86% | 80% |
| Sled push | 41% | — |
| Sled pull | 84% | 87% |
| Burpee broad jump | 89% | 45% |
| Row | 89% | 92% |
| Farmers carry | 99% | 99% |
| Sandbag lunges | 57% | 75% |
| Wall balls | 46% | 91% |
| Roxzone (moving) | 75% | 88% |
| Runs (8 km) | 76% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Cape Town 2024 · Open Men: 39:56 running, 32:05 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:57).Below, Flip · Cape Town 2024 · Open Men: 42:39 running, 28:43 at the stations and 5:13 in the roxzone; the longest station was the burpee broad jumps (5:54).
See the numbers
| Part | Ben · Cape Town 2024 · Open Men | Flip · Cape Town 2024 · Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:58 |
| SkiErg | 4:01 | 4:03 |
| Run 2 | 4:43 | 4:52 |
| Sled push | 2:15 | — |
| Run 3 | 4:47 | 5:12 |
| Sled pull | 3:45 | 3:35 |
| Run 4 | 4:53 | 5:17 |
| Burpee broad jump | 4:07 | 5:54 |
| Run 5 | 5:02 | 5:23 |
| Row | 4:27 | 4:25 |
| Run 6 | 5:03 | 5:28 |
| Farmers carry | 1:32 | 1:28 |
| Run 7 | 5:13 | 5:27 |
| Sandbag lunges | 5:01 | 4:25 |
| Run 8 | 5:26 | 6:02 |
| Wall balls | 6:57 | 4:52 |
| Roxzone | 5:57 | 5:13 |
| Finish | 1:17:53 | 1:17:38 |
Head to head: 1 race they both ran
| Race | Ben | Flip | Gap |
|---|---|---|---|
| Cape Town 2024 Open Men · 21 Sep 2024 | 1:17:53 | 1:17:38 | 0:15 · Flip faster |
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