Liliana vs Heidi

POR POR · Open Women · 1 result

Liliana Telo

1:56:57 best Open Women time · Cardiff 2026
1761st of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 2 results

Heidi Dempsey

1:57:00 best Open Women time · Cardiff 2026
1762nd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Liliana: Cardiff 2026, Open Women · Heidi: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LilianaHeidiedge = faster than everyone, centre = slowest

This chart shows where Liliana and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liliana: strongest on Carry (faster than 49% of the field), weakest on Row (faster than 4%).Heidi: strongest on Wall balls (faster than 31% of the field), weakest on Carry (faster than 7%).

See the numbers
Part Liliana: faster than Heidi: faster than
Ski 47% 18%
Push 31% 20%
Pull 15% 23%
BBJ 20% 14%
Row 4% 8%
Carry 49% 7%
Lunges 42% 27%
Wall balls 43% 31%
Roxzone 29% 27%
Runs 7% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liliana Heidi
SkiErg 47% 18%
Sled push 31% 20%
Sled pull 15% 23%
Burpee broad jump 20% 14%
Row 4% 8%
Farmers carry 49% 7%
Sandbag lunges 42% 27%
Wall balls 43% 31%
Roxzone (moving) 29% 27%
Runs (8 km) 7% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liliana · Cardiff 2026 · Open Women1:56:57
7:535:197:263:167:336:587:459:328:346:388:282:597:225:169:147:065:40
Heidi · Cardiff 2026 · Open Women1:57:00
6:565:406:343:337:136:297:3010:257:456:207:594:207:345:539:028:045:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liliana · Cardiff 2026 · Open Women: 1:04:15 running, 47:04 at the stations and 5:40 in the roxzone; the longest station was the burpee broad jumps (9:32).Below, Heidi · Cardiff 2026 · Open Women: 1:00:33 running, 50:44 at the stations and 5:46 in the roxzone; the longest station was the burpee broad jumps (10:25) and the shortest the sled push (3:33).

See the numbers
Part Liliana · Cardiff 2026 · Open Women Heidi · Cardiff 2026 · Open Women
Run 1 7:53 6:56
SkiErg 5:19 5:40
Run 2 7:26 6:34
Sled push 3:16 3:33
Run 3 7:33 7:13
Sled pull 6:58 6:29
Run 4 7:45 7:30
Burpee broad jump 9:32 10:25
Run 5 8:34 7:45
Row 6:38 6:20
Run 6 8:28 7:59
Farmers carry 2:59 4:20
Run 7 7:22 7:34
Sandbag lunges 5:16 5:53
Run 8 9:14 9:02
Wall balls 7:06 8:04
Roxzone 5:40 5:46
Finish 1:56:57 1:57:00

Head to head: 1 race they both ran

Race Liliana Heidi Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:56:57 1:57:00 0:03 · Liliana faster
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