Sarah vs Cara

GBR GBR · Open Women · 4 results

Sarah Jackson

1:19:15 best Open Women time · Manchester 2026
191st of 1,356 place in that race · 1,356 Open Women finishers
GBR GBR · Open Women · 1 result

Cara McKenna

1:19:52 best Open Women time · Glasgow 2026
200th of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Manchester 2026, Open Women · Cara: Glasgow 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahCaraedge = faster than everyone, centre = slowest

This chart shows where Sarah and Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 59%).Cara: strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 13%).

See the numbers
Part Sarah: faster than Cara: faster than
Ski 99% 89%
Push 92% 88%
Pull 99% 81%
BBJ 68% 78%
Row 93% 92%
Carry 59% 13%
Lunges 88% 76%
Wall balls 96% 88%
Roxzone 83% 94%
Runs 69% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Cara
SkiErg 99% 89%
Sled push 92% 88%
Sled pull 99% 81%
Burpee broad jump 68% 78%
Row 93% 92%
Farmers carry 59% 13%
Sandbag lunges 88% 76%
Wall balls 96% 88%
Roxzone (moving) 83% 94%
Runs (8 km) 69% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Manchester 2026 · Open Women1:19:15
3:484:275:102:037:413:265:315:505:524:525:492:135:303:544:304:114:36
Cara · Glasgow 2026 · Open Women1:19:52
4:444:534:432:145:104:245:095:355:145:075:103:035:164:265:485:163:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Manchester 2026 · Open Women: 43:52 running, 30:56 at the stations and 4:36 in the roxzone; the longest station was the burpee broad jumps (5:50) and the shortest the sled push (2:03).Below, Cara · Glasgow 2026 · Open Women: 41:14 running, 34:58 at the stations and 3:48 in the roxzone; the longest station was the burpee broad jumps (5:35) and the shortest the sled push (2:14).

See the numbers
Part Sarah · Manchester 2026 · Open Women Cara · Glasgow 2026 · Open Women
Run 1 3:48 4:44
SkiErg 4:27 4:53
Run 2 5:10 4:43
Sled push 2:03 2:14
Run 3 7:41 5:10
Sled pull 3:26 4:24
Run 4 5:31 5:09
Burpee broad jump 5:50 5:35
Run 5 5:52 5:14
Row 4:52 5:07
Run 6 5:49 5:10
Farmers carry 2:13 3:03
Run 7 5:30 5:16
Sandbag lunges 3:54 4:26
Run 8 4:30 5:48
Wall balls 4:11 5:16
Roxzone 4:36 3:48
Finish 1:19:15 1:19:52

Head to head: 1 race they both ran

Race Sarah Cara Gap
Glasgow 2026 Open Women · 11 Mar 2026 1:19:57 1:19:52 0:05 · Cara faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up