Stephen vs Decio

USA USA · Open Men · 2 results

Stephen Foster

1:28:03 best Open Men time · Las Vegas 2025
483rd of 1,152 place in that race · 1,152 Open Men finishers
USA USA · Open Men · 2 results

Decio Luczynski

1:26:19 best Open Men time · Dallas 2024
347th of 929 place in that race · 929 Open Men finishers

Station radar · best race with a field of 30 or more

Stephen: Las Vegas 2025, Open Men · Decio: Dallas 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephenDecioedge = faster than everyone, centre = slowest

This chart shows where Stephen and Decio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Ski (faster than 88% of the field), weakest on Push (faster than 24%).Decio: strongest on Runs (faster than 83% of the field), weakest on Pull (faster than 13%).

See the numbers
Part Stephen: faster than Decio: faster than
Ski 88% 20%
Push 24% 61%
Pull 40% 13%
BBJ 41% 69%
Row 60% 62%
Carry 44% 27%
Lunges 54% 57%
Wall balls 69% 23%
Roxzone 30% 62%
Runs 76% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephen Decio
SkiErg 88% 20%
Sled push 24% 61%
Sled pull 40% 13%
Burpee broad jump 41% 69%
Row 60% 62%
Farmers carry 44% 27%
Sandbag lunges 54% 57%
Wall balls 69% 23%
Roxzone (moving) 30% 62%
Runs (8 km) 76% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephen · Las Vegas 2025 · Open Men1:28:03
4:594:164:333:524:565:204:566:275:135:004:572:205:025:225:045:4510:02
Decio · Dallas 2024 · Open Men1:26:19
5:094:564:442:554:396:484:424:444:594:534:512:264:455:015:177:577:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Las Vegas 2025 · Open Men: 39:40 running, 38:22 at the stations and 10:02 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Decio · Dallas 2024 · Open Men: 39:05 running, 39:40 at the stations and 7:40 in the roxzone; the longest station was the wall balls (7:57).

See the numbers
Part Stephen · Las Vegas 2025 · Open Men Decio · Dallas 2024 · Open Men
Run 1 4:59 5:09
SkiErg 4:16 4:56
Run 2 4:33 4:44
Sled push 3:52 2:55
Run 3 4:56 4:39
Sled pull 5:20 6:48
Run 4 4:56 4:42
Burpee broad jump 6:27 4:44
Run 5 5:13 4:59
Row 5:00 4:53
Run 6 4:57 4:51
Farmers carry 2:20 2:26
Run 7 5:02 4:45
Sandbag lunges 5:22 5:01
Run 8 5:04 5:17
Wall balls 5:45 7:57
Roxzone 10:02 7:40
Finish 1:28:03 1:26:19

Head to head: 1 race they both ran

Race Stephen Decio Gap
Las Vegas 2025 Open Men · 1 Feb 2025 1:28:03 1:28:02 0:01 · Decio faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up