Cara vs Shannon
IRL · Open Women · 4 results Cara Savage
IRL · Open Women · 1 result Shannon Rasdale
Station radar · best race with a field of 30 or more
Cara: Dublin 2025, Open Women · Shannon: Dublin 2025, Open Women
This chart shows where Cara and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cara: strongest on Runs (faster than 91% of the field), weakest on Push (faster than 23%).Shannon: strongest on Pull (faster than 95% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Cara: faster than | Shannon: faster than |
|---|---|---|
| Ski | 35% | 77% |
| Push | 23% | 35% |
| Pull | 48% | 95% |
| BBJ | 88% | 79% |
| Row | 42% | 44% |
| Carry | 37% | 66% |
| Lunges | 50% | 74% |
| Wall balls | 86% | 74% |
| Roxzone | 91% | 86% |
| Runs | 91% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cara | Shannon |
|---|---|---|
| SkiErg | 35% | 77% |
| Sled push | 23% | 35% |
| Sled pull | 48% | 95% |
| Burpee broad jump | 88% | 79% |
| Row | 42% | 44% |
| Farmers carry | 37% | 66% |
| Sandbag lunges | 50% | 74% |
| Wall balls | 86% | 74% |
| Roxzone (moving) | 91% | 86% |
| Runs (8 km) | 91% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara · Dublin 2025 · Open Women: 37:57 running, 36:16 at the stations and 3:46 in the roxzone; the longest station was the row (5:30).Below, Shannon · Dublin 2025 · Open Women: 39:50 running, 34:15 at the stations and 3:57 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Cara · Dublin 2025 · Open Women | Shannon · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 2:59 | 3:10 |
| SkiErg | 5:20 | 4:57 |
| Run 2 | 4:58 | 5:16 |
| Sled push | 2:53 | 2:41 |
| Run 3 | 5:13 | 5:26 |
| Sled pull | 5:23 | 4:00 |
| Run 4 | 5:20 | 5:42 |
| Burpee broad jump | 4:52 | 5:17 |
| Run 5 | 5:14 | 5:47 |
| Row | 5:30 | 5:29 |
| Run 6 | 5:10 | 5:21 |
| Farmers carry | 2:19 | 2:03 |
| Run 7 | 5:19 | 5:18 |
| Sandbag lunges | 4:56 | 4:17 |
| Run 8 | 3:44 | 3:50 |
| Wall balls | 5:03 | 5:32 |
| Roxzone | 3:46 | 3:57 |
| Finish | 1:17:50 | 1:17:55 |
Head to head: 1 race they both ran
| Race | Cara | Shannon | Gap |
|---|---|---|---|
| Dublin 2025 Open Women · 12 Nov 2025 | 1:17:50 | 1:17:55 | 0:05 · Cara faster |
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