Ben vs Neil
RSA · Open Men · 1 result Ben Viviers
RSA · Open Men · 1 result Neil Lategan
Station radar · best race with a field of 30 or more
Ben: Cape Town 2026, Open Men · Neil: Cape Town 2026, Open Men
no splitRuns
This chart shows where Ben and Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Ski (faster than 86% of the field), weakest on Runs (faster than 1%).Neil: strongest on Push (faster than 84% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Ben: faster than | Neil: faster than |
|---|---|---|
| Ski | 86% | 46% |
| Push | 52% | 84% |
| Pull | 59% | 50% |
| BBJ | 24% | 20% |
| Row | 65% | 35% |
| Carry | 35% | 35% |
| Lunges | 9% | 37% |
| Wall balls | 45% | 22% |
| Roxzone | no split | 16% |
| Runs | 1% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Neil |
|---|---|---|
| SkiErg | 86% | 46% |
| Sled push | 52% | 84% |
| Sled pull | 59% | 50% |
| Burpee broad jump | 24% | 20% |
| Row | 65% | 35% |
| Farmers carry | 35% | 35% |
| Sandbag lunges | 9% | 37% |
| Wall balls | 45% | 22% |
| Roxzone (moving) | — | 16% |
| Runs (8 km) | 1% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Cape Town 2026 · Open Men: 1:21:58 running and 44:28 at the stations; the longest station was the sandbag lunges (9:25).Below, Neil · Cape Town 2026 · Open Men: 56:26 running, 45:09 at the stations and 9:43 in the roxzone; the longest station was the wall balls (10:45) and the shortest the sled push (2:20).
See the numbers
| Part | Ben · Cape Town 2026 · Open Men | Neil · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:26 |
| SkiErg | 4:12 | 4:35 |
| Run 2 | 5:53 | 6:32 |
| Sled push | 2:53 | 2:20 |
| Run 3 | 6:33 | 7:23 |
| Sled pull | 4:38 | 4:52 |
| Run 4 | 7:29 | 7:50 |
| Burpee broad jump | 7:49 | 8:09 |
| Run 5 | 8:17 | 7:52 |
| Row | 4:47 | 5:10 |
| Run 6 | 9:10 | 7:18 |
| Farmers carry | 2:39 | 2:39 |
| Run 7 | 20:21 | 7:20 |
| Sandbag lunges | 9:25 | 6:39 |
| Run 8 | 20:17 | 7:46 |
| Wall balls | 8:05 | 10:45 |
| Roxzone | — | 9:43 |
| Finish | 1:50:46 | 1:51:12 |
Head to head: 1 race they both ran
| Race | Ben | Neil | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:50:46 | 1:51:12 | 0:26 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
