Terrill vs Paul

USA USA · Open Men · 1 result

Terrill McKnight

2:17:14 best Open Men time · Washington DC 2026
2726th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 1 result

Paul Morris

2:17:51 best Open Men time · Washington DC 2026
2728th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Terrill: Washington DC 2026, Open Men · Paul: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TerrillPauledge = faster than everyone, centre = slowest

This chart shows where Terrill and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Terrill: strongest on Push (faster than 12% of the field), weakest on Roxzone (faster than 2%).Paul: strongest on Carry (faster than 58% of the field), weakest on BBJ (faster than 0%).

See the numbers
Part Terrill: faster than Paul: faster than
Ski 2% 18%
Push 12% 35%
Pull 6% 8%
BBJ 6% 0%
Row 4% 19%
Carry 3% 58%
Lunges 8% 1%
Wall balls 10% 2%
Roxzone 2% 12%
Runs 8% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Terrill Paul
SkiErg 2% 18%
Sled push 12% 35%
Sled pull 6% 8%
Burpee broad jump 6% 0%
Row 4% 19%
Farmers carry 3% 58%
Sandbag lunges 8% 1%
Wall balls 10% 2%
Roxzone (moving) 2% 12%
Runs (8 km) 8% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Terrill · Washington DC 2026 · Open Men2:17:14
4:475:546:524:177:257:428:0510:328:016:167:443:388:109:148:2413:2916:53
Paul · Washington DC 2026 · Open Men2:17:51
4:505:106:043:286:407:226:3915:426:535:356:592:036:5215:017:0019:0812:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terrill · Washington DC 2026 · Open Men: 59:28 running, 1:01:01 at the stations and 16:53 in the roxzone; the longest station was the wall balls (13:29).Below, Paul · Washington DC 2026 · Open Men: 51:57 running, 1:13:29 at the stations and 12:32 in the roxzone; the longest station was the wall balls (19:08).

See the numbers
Part Terrill · Washington DC 2026 · Open Men Paul · Washington DC 2026 · Open Men
Run 1 4:47 4:50
SkiErg 5:54 5:10
Run 2 6:52 6:04
Sled push 4:17 3:28
Run 3 7:25 6:40
Sled pull 7:42 7:22
Run 4 8:05 6:39
Burpee broad jump 10:32 15:42
Run 5 8:01 6:53
Row 6:16 5:35
Run 6 7:44 6:59
Farmers carry 3:38 2:03
Run 7 8:10 6:52
Sandbag lunges 9:14 15:01
Run 8 8:24 7:00
Wall balls 13:29 19:08
Roxzone 16:53 12:32
Finish 2:17:14 2:17:51

Head to head: 1 race they both ran

Race Terrill Paul Gap
Washington DC 2026 Open Men · 3 Sep 2026 2:17:14 2:17:51 0:37 · Terrill faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up