Carla vs Renae
GBR · Open Women · 1 result Carla Kirk
AUS · Open Women · 10 results Renae Twigg
Station radar · best race with a field of 30 or more
Carla: Perth 2024, Open Women · Renae: Perth 2024, Open Women
This chart shows where Carla and Renae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carla: strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 59%).Renae: strongest on Lunges (faster than 96% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Carla: faster than | Renae: faster than |
|---|---|---|
| Ski | 97% | 86% |
| Push | 70% | 86% |
| Pull | 86% | 66% |
| BBJ | 59% | 41% |
| Row | 63% | 94% |
| Carry | 70% | 65% |
| Lunges | 74% | 96% |
| Wall balls | 79% | 91% |
| Roxzone | 72% | 78% |
| Runs | 82% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carla | Renae |
|---|---|---|
| SkiErg | 97% | 86% |
| Sled push | 70% | 86% |
| Sled pull | 86% | 66% |
| Burpee broad jump | 59% | 41% |
| Row | 63% | 94% |
| Farmers carry | 70% | 65% |
| Sandbag lunges | 74% | 96% |
| Wall balls | 79% | 91% |
| Roxzone (moving) | 72% | 78% |
| Runs (8 km) | 82% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla · Perth 2024 · Open Women: 39:20 running, 32:22 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Renae · Perth 2024 · Open Women: 39:57 running, 31:58 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:40) and the shortest the sled push (2:03).
See the numbers
| Part | Carla · Perth 2024 · Open Women | Renae · Perth 2024 · Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:45 |
| SkiErg | 4:35 | 4:46 |
| Run 2 | 4:38 | 4:52 |
| Sled push | 2:20 | 2:03 |
| Run 3 | 4:55 | 5:04 |
| Sled pull | 4:30 | 5:00 |
| Run 4 | 4:54 | 4:58 |
| Burpee broad jump | 5:49 | 6:40 |
| Run 5 | 4:54 | 4:52 |
| Row | 5:11 | 4:49 |
| Run 6 | 4:48 | 4:49 |
| Farmers carry | 2:02 | 2:04 |
| Run 7 | 5:03 | 4:45 |
| Sandbag lunges | 4:18 | 3:20 |
| Run 8 | 5:06 | 4:51 |
| Wall balls | 3:38 | 3:15 |
| Roxzone | 7:30 | 7:15 |
| Finish | 1:19:06 | 1:18:58 |
Head to head: 1 race they both ran
| Race | Carla | Renae | Gap |
|---|---|---|---|
| Perth 2024 Open Women · 14 Sep 2024 | 1:19:06 | 1:18:58 | 0:08 · Renae faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
