Ava vs Rachel
USA · Open Women · 2 results Ava Vanacore
USA · Open Women · 6 results Rachel Guan
Station radar · best race with a field of 30 or more
Ava: New York 2026, Open Women · Rachel: Houston 2026, Open Women
This chart shows where Ava and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ava: strongest on BBJ (faster than 79% of the field), weakest on Row (faster than 35%).Rachel: strongest on BBJ (faster than 87% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Ava: faster than | Rachel: faster than |
|---|---|---|
| Ski | 63% | 72% |
| Push | 40% | 57% |
| Pull | 38% | 49% |
| BBJ | 79% | 87% |
| Row | 35% | 61% |
| Carry | 65% | 7% |
| Lunges | 62% | 81% |
| Wall balls | 53% | 84% |
| Roxzone | 71% | 71% |
| Runs | 73% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ava | Rachel |
|---|---|---|
| SkiErg | 63% | 72% |
| Sled push | 40% | 57% |
| Sled pull | 38% | 49% |
| Burpee broad jump | 79% | 87% |
| Row | 35% | 61% |
| Farmers carry | 65% | 7% |
| Sandbag lunges | 62% | 81% |
| Wall balls | 53% | 84% |
| Roxzone (moving) | 71% | 71% |
| Runs (8 km) | 73% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ava · New York 2026 · Open Women: 46:23 running, 41:10 at the stations and 6:43 in the roxzone; the longest station was the wall balls (7:22).Below, Rachel · Houston 2026 · Open Women: 40:48 running, 39:26 at the stations and 7:24 in the roxzone; the longest station was the sled pull (6:49) and the shortest the sled push (3:06).
See the numbers
| Part | Ava · New York 2026 · Open Women | Rachel · Houston 2026 · Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:00 |
| SkiErg | 5:12 | 5:11 |
| Run 2 | 5:03 | 4:43 |
| Sled push | 3:02 | 3:06 |
| Run 3 | 5:25 | 4:56 |
| Sled pull | 6:15 | 6:49 |
| Run 4 | 5:47 | 4:59 |
| Burpee broad jump | 5:37 | 5:02 |
| Run 5 | 6:57 | 5:19 |
| Row | 5:55 | 5:32 |
| Run 6 | 5:18 | 5:01 |
| Farmers carry | 2:27 | 3:47 |
| Run 7 | 5:12 | 5:02 |
| Sandbag lunges | 5:20 | 4:31 |
| Run 8 | 7:24 | 5:48 |
| Wall balls | 7:22 | 5:29 |
| Roxzone | 6:43 | 7:24 |
| Finish | 1:34:08 | 1:27:32 |
Head to head: 1 race they both ran
| Race | Ava | Rachel | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:34:08 | 1:34:10 | 0:02 · Ava faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
