Gemma vs Erica
GBR · Open Women · 2 results Gemma Carlaw
USA · Open Women · 1 result Erica Corliss
Station radar · best race with a field of 30 or more
Gemma: Salt Lake City 2026, Open Women · Erica: Salt Lake City 2026, Open Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Gemma and Erica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gemma: strongest on Carry (faster than 83% of the field), weakest on Row (faster than 32%).Erica: strongest on Runs (faster than 63% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Gemma: faster than | Erica: faster than |
|---|---|---|
| Ski | 66% | 44% |
| Push | 51% | 33% |
| Pull | 83% | 34% |
| BBJ | 47% | no split |
| Row | 32% | 52% |
| Carry | 83% | 59% |
| Lunges | 69% | 60% |
| Wall balls | 37% | 21% |
| Roxzone | 58% | 7% |
| Runs | 49% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gemma | Erica |
|---|---|---|
| SkiErg | 66% | 44% |
| Sled push | 51% | 33% |
| Sled pull | 83% | 34% |
| Burpee broad jump | 47% | — |
| Row | 32% | 52% |
| Farmers carry | 83% | 59% |
| Sandbag lunges | 69% | 60% |
| Wall balls | 37% | 21% |
| Roxzone (moving) | 58% | 7% |
| Runs (8 km) | 49% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma · Salt Lake City 2026 · Open Women: 47:20 running, 40:32 at the stations and 9:29 in the roxzone; the longest station was the wall balls (8:00).Below, Erica · Salt Lake City 2026 · Open Women: 44:12 running, 37:27 at the stations and 15:28 in the roxzone; the longest station was the wall balls (9:45).
See the numbers
| Part | Gemma · Salt Lake City 2026 · Open Women | Erica · Salt Lake City 2026 · Open Women |
|---|---|---|
| Run 1 | 3:44 | 3:17 |
| SkiErg | 5:14 | 5:30 |
| Run 2 | 5:45 | 5:26 |
| Sled push | 2:47 | 3:04 |
| Run 3 | 5:59 | 5:39 |
| Sled pull | 4:40 | 6:15 |
| Run 4 | 6:10 | 5:50 |
| Burpee broad jump | 7:14 | — |
| Run 5 | 6:19 | 5:54 |
| Row | 5:51 | 5:35 |
| Run 6 | 6:29 | 5:48 |
| Farmers carry | 1:57 | 2:11 |
| Run 7 | 6:26 | 6:02 |
| Sandbag lunges | 4:49 | 5:07 |
| Run 8 | 6:28 | 6:17 |
| Wall balls | 8:00 | 9:45 |
| Roxzone | 9:29 | 15:28 |
| Finish | 1:37:12 | 1:37:06 |
Head to head: 1 race they both ran
| Race | Gemma | Erica | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Women · 18 Sep 2026 | 1:37:12 | 1:37:06 | 0:06 · Erica faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
