Graeme vs Justin

CAN CAN · Open Men · 7 results

Graeme Holdsworth

1:27:21 best Open Men time · Ottawa 2026
625th of 1,503 place in that race · 1,503 Open Men finishers
CAN CAN · Open Men · 2 results

Justin Lau

1:27:20 best Open Men time · Ottawa 2026
624th of 1,503 place in that race · 1,503 Open Men finishers

Station radar · best race with a field of 30 or more

Graeme: Ottawa 2026, Open Men · Justin: Ottawa 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraemeJustinedge = faster than everyone, centre = slowest

This chart shows where Graeme and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graeme: strongest on Pull (faster than 87% of the field), weakest on Ski (faster than 43%).Justin: strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Graeme: faster than Justin: faster than
Ski 43% 14%
Push 44% 28%
Pull 87% 60%
BBJ 60% 82%
Row 55% 35%
Carry 54% 85%
Lunges 65% 66%
Wall balls 71% 57%
Roxzone 69% 30%
Runs 45% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Graeme Justin
SkiErg 43% 14%
Sled push 44% 28%
Sled pull 87% 60%
Burpee broad jump 60% 82%
Row 55% 35%
Farmers carry 54% 85%
Sandbag lunges 65% 66%
Wall balls 71% 57%
Roxzone (moving) 69% 30%
Runs (8 km) 45% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Graeme · Ottawa 2026 · Open Men1:27:21
5:394:385:383:225:444:005:455:255:574:485:422:125:345:046:046:185:39
Justin · Ottawa 2026 · Open Men1:27:20
5:005:015:113:535:204:495:244:295:255:025:111:505:085:025:477:057:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme · Ottawa 2026 · Open Men: 46:03 running, 35:47 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:18).Below, Justin · Ottawa 2026 · Open Men: 42:25 running, 37:10 at the stations and 7:52 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Graeme · Ottawa 2026 · Open Men Justin · Ottawa 2026 · Open Men
Run 1 5:39 5:00
SkiErg 4:38 5:01
Run 2 5:38 5:11
Sled push 3:22 3:53
Run 3 5:44 5:20
Sled pull 4:00 4:49
Run 4 5:45 5:24
Burpee broad jump 5:25 4:29
Run 5 5:57 5:25
Row 4:48 5:02
Run 6 5:42 5:11
Farmers carry 2:12 1:50
Run 7 5:34 5:08
Sandbag lunges 5:04 5:02
Run 8 6:04 5:47
Wall balls 6:18 7:05
Roxzone 5:39 7:52
Finish 1:27:21 1:27:20

Head to head: 1 race they both ran

Race Graeme Justin Gap
Ottawa 2026 Open Men · 14 May 2026 1:27:21 1:27:20 0:01 · Justin faster
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