Graeme vs Justin
Graeme Holdsworth
Justin Lau
Station radar · best race with a field of 30 or more
Graeme: Ottawa 2026, Open Men · Justin: Ottawa 2026, Open Men
This chart shows where Graeme and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graeme: strongest on Pull (faster than 87% of the field), weakest on Ski (faster than 43%).Justin: strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Graeme: faster than | Justin: faster than |
|---|---|---|
| Ski | 43% | 14% |
| Push | 44% | 28% |
| Pull | 87% | 60% |
| BBJ | 60% | 82% |
| Row | 55% | 35% |
| Carry | 54% | 85% |
| Lunges | 65% | 66% |
| Wall balls | 71% | 57% |
| Roxzone | 69% | 30% |
| Runs | 45% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Graeme | Justin |
|---|---|---|
| SkiErg | 43% | 14% |
| Sled push | 44% | 28% |
| Sled pull | 87% | 60% |
| Burpee broad jump | 60% | 82% |
| Row | 55% | 35% |
| Farmers carry | 54% | 85% |
| Sandbag lunges | 65% | 66% |
| Wall balls | 71% | 57% |
| Roxzone (moving) | 69% | 30% |
| Runs (8 km) | 45% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme · Ottawa 2026 · Open Men: 46:03 running, 35:47 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:18).Below, Justin · Ottawa 2026 · Open Men: 42:25 running, 37:10 at the stations and 7:52 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Graeme · Ottawa 2026 · Open Men | Justin · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:00 |
| SkiErg | 4:38 | 5:01 |
| Run 2 | 5:38 | 5:11 |
| Sled push | 3:22 | 3:53 |
| Run 3 | 5:44 | 5:20 |
| Sled pull | 4:00 | 4:49 |
| Run 4 | 5:45 | 5:24 |
| Burpee broad jump | 5:25 | 4:29 |
| Run 5 | 5:57 | 5:25 |
| Row | 4:48 | 5:02 |
| Run 6 | 5:42 | 5:11 |
| Farmers carry | 2:12 | 1:50 |
| Run 7 | 5:34 | 5:08 |
| Sandbag lunges | 5:04 | 5:02 |
| Run 8 | 6:04 | 5:47 |
| Wall balls | 6:18 | 7:05 |
| Roxzone | 5:39 | 7:52 |
| Finish | 1:27:21 | 1:27:20 |
Head to head: 1 race they both ran
| Race | Graeme | Justin | Gap |
|---|---|---|---|
| Ottawa 2026 Open Men · 14 May 2026 | 1:27:21 | 1:27:20 | 0:01 · Justin faster |
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