Susan vs Lou

USA USA · Open Women · 1 result

Susan Caputo

1:26:33 best Open Women time · New York 2026
733rd of 4,639 place in that race · 4,639 Open Women finishers
FRA FRA · Open Women · 4 results

Lou Stefani

1:26:33 best Open Women time · New York 2026
731st of 4,639 place in that race · 4,639 Open Women finishers

Station radar · best race with a field of 30 or more

Susan: New York 2026, Open Women · Lou: New York 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SusanLouedge = faster than everyone, centre = slowest

This chart shows where Susan and Lou sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Susan: strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 12%).Lou: strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 63%).

See the numbers
Part Susan: faster than Lou: faster than
Ski 92% 76%
Push 87% 64%
Pull 12% 98%
BBJ 46% 63%
Row 92% 81%
Carry 57% 81%
Lunges 62% 74%
Wall balls 80% 78%
Roxzone 92% 85%
Runs 94% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Susan Lou
SkiErg 92% 76%
Sled push 87% 64%
Sled pull 12% 98%
Burpee broad jump 46% 63%
Row 92% 81%
Farmers carry 57% 81%
Sandbag lunges 62% 74%
Wall balls 80% 78%
Roxzone (moving) 92% 85%
Runs (8 km) 94% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Susan · New York 2026 · Open Women1:26:33
4:534:474:382:174:537:594:517:344:585:024:522:344:585:206:015:495:14
Lou · New York 2026 · Open Women1:26:33
5:485:025:212:405:213:505:176:315:175:155:182:145:214:546:465:575:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Susan · New York 2026 · Open Women: 40:04 running, 41:22 at the stations and 5:14 in the roxzone; the longest station was the sled pull (7:59) and the shortest the sled push (2:17).Below, Lou · New York 2026 · Open Women: 44:29 running, 36:23 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Susan · New York 2026 · Open Women Lou · New York 2026 · Open Women
Run 1 4:53 5:48
SkiErg 4:47 5:02
Run 2 4:38 5:21
Sled push 2:17 2:40
Run 3 4:53 5:21
Sled pull 7:59 3:50
Run 4 4:51 5:17
Burpee broad jump 7:34 6:31
Run 5 4:58 5:17
Row 5:02 5:15
Run 6 4:52 5:18
Farmers carry 2:34 2:14
Run 7 4:58 5:21
Sandbag lunges 5:20 4:54
Run 8 6:01 6:46
Wall balls 5:49 5:57
Roxzone 5:14 5:49
Finish 1:26:33 1:26:33

Head to head: 1 race they both ran

Race Susan Lou Gap
New York 2026 Open Women · 28 May 2026 1:26:33 1:26:33 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up