Keeley vs Katie
GBR · Open Women · 1 result Keeley Whitbread
GBR · Open Women · 1 result Katie Griffiths
Station radar · best race with a field of 30 or more
Keeley: Cardiff 2026, Open Women · Katie: Cardiff 2026, Open Women
This chart shows where Keeley and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keeley: strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 5%).Katie: strongest on Lunges (faster than 67% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Keeley: faster than | Katie: faster than |
|---|---|---|
| Ski | 33% | 43% |
| Push | 5% | 22% |
| Pull | 6% | 7% |
| BBJ | 93% | 24% |
| Row | 25% | 32% |
| Carry | 11% | 15% |
| Lunges | 23% | 67% |
| Wall balls | 6% | 24% |
| Roxzone | 7% | 7% |
| Runs | 16% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keeley | Katie |
|---|---|---|
| SkiErg | 33% | 43% |
| Sled push | 5% | 22% |
| Sled pull | 6% | 7% |
| Burpee broad jump | 93% | 24% |
| Row | 25% | 32% |
| Farmers carry | 11% | 15% |
| Sandbag lunges | 23% | 67% |
| Wall balls | 6% | 24% |
| Roxzone (moving) | 7% | 7% |
| Runs (8 km) | 16% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keeley · Cardiff 2026 · Open Women: 56:47 running, 51:03 at the stations and 7:55 in the roxzone; the longest station was the wall balls (12:12).Below, Katie · Cardiff 2026 · Open Women: 59:17 running, 48:34 at the stations and 7:58 in the roxzone; the longest station was the burpee broad jumps (9:03) and the shortest the sled push (3:29).
See the numbers
| Part | Keeley · Cardiff 2026 · Open Women | Katie · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 7:22 | 6:07 |
| SkiErg | 5:27 | 5:21 |
| Run 2 | 6:40 | 6:17 |
| Sled push | 4:21 | 3:29 |
| Run 3 | 6:47 | 7:19 |
| Sled pull | 8:07 | 7:54 |
| Run 4 | 6:42 | 7:09 |
| Burpee broad jump | 4:50 | 9:03 |
| Run 5 | 7:04 | 7:25 |
| Row | 5:49 | 5:43 |
| Run 6 | 7:28 | 7:53 |
| Farmers carry | 4:08 | 3:53 |
| Run 7 | 6:40 | 7:12 |
| Sandbag lunges | 6:09 | 4:26 |
| Run 8 | 8:03 | 9:55 |
| Wall balls | 12:12 | 8:45 |
| Roxzone | 7:55 | 7:58 |
| Finish | 1:55:40 | 1:55:46 |
Head to head: 1 race they both ran
| Race | Keeley | Katie | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:55:40 | 1:55:46 | 0:06 · Keeley faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
