Keeley vs Lily

GBR GBR · Open Women · 1 result

Keeley Whitbread

1:55:40 best Open Women time · Cardiff 2026
1739th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 1 result

Lily Dashti

1:55:28 best Open Women time · Cardiff 2026
1737th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Keeley: Cardiff 2026, Open Women · Lily: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KeeleyLilyedge = faster than everyone, centre = slowest

This chart shows where Keeley and Lily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keeley: strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 5%).Lily: strongest on Runs (faster than 27% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Keeley: faster than Lily: faster than
Ski 33% 20%
Push 5% 10%
Pull 6% 3%
BBJ 93% 15%
Row 25% 4%
Carry 11% 8%
Lunges 23% 20%
Wall balls 6% 16%
Roxzone 7% 11%
Runs 16% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Keeley Lily
SkiErg 33% 20%
Sled push 5% 10%
Sled pull 6% 3%
Burpee broad jump 93% 15%
Row 25% 4%
Farmers carry 11% 8%
Sandbag lunges 23% 20%
Wall balls 6% 16%
Roxzone (moving) 7% 11%
Runs (8 km) 16% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Keeley · Cardiff 2026 · Open Women1:55:40
7:225:276:404:216:478:076:424:507:045:497:284:086:406:098:0312:127:55
Lily · Cardiff 2026 · Open Women1:55:28
6:125:385:383:567:118:526:2610:176:446:436:354:196:086:227:369:407:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keeley · Cardiff 2026 · Open Women: 56:47 running, 51:03 at the stations and 7:55 in the roxzone; the longest station was the wall balls (12:12).Below, Lily · Cardiff 2026 · Open Women: 52:29 running, 55:47 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (10:17) and the shortest the sled push (3:56).

See the numbers
Part Keeley · Cardiff 2026 · Open Women Lily · Cardiff 2026 · Open Women
Run 1 7:22 6:12
SkiErg 5:27 5:38
Run 2 6:40 5:38
Sled push 4:21 3:56
Run 3 6:47 7:11
Sled pull 8:07 8:52
Run 4 6:42 6:26
Burpee broad jump 4:50 10:17
Run 5 7:04 6:44
Row 5:49 6:43
Run 6 7:28 6:35
Farmers carry 4:08 4:19
Run 7 6:40 6:08
Sandbag lunges 6:09 6:22
Run 8 8:03 7:36
Wall balls 12:12 9:40
Roxzone 7:55 7:13
Finish 1:55:40 1:55:28

Head to head: 1 race they both ran

Race Keeley Lily Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:55:40 1:55:28 0:12 · Lily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up