Ella vs Carina

NZL NZL · Open Women · 1 result

Ella Gaddum

1:20:46 best Open Women time · Auckland 2025
56th of 535 place in that race · 535 Open Women finishers
NZL NZL · Pro Women · 2 results

Carina Lemson

1:20:45 best Open Women time · Auckland 2025
55th of 535 place in that race · 535 Open Women finishers

Station radar · best race with a field of 30 or more

Ella: Auckland 2025, Open Women · Carina: Auckland 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllaCarinaedge = faster than everyone, centre = slowest

This chart shows where Ella and Carina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 12%).Carina: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 22%).

See the numbers
Part Ella: faster than Carina: faster than
Ski 68% 94%
Push 38% 95%
Pull 99% 22%
BBJ 76% 99%
Row 84% 48%
Carry 52% 92%
Lunges 89% 98%
Wall balls 73% 63%
Roxzone 12% 91%
Runs 96% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ella Carina
SkiErg 68% 94%
Sled push 38% 95%
Sled pull 99% 22%
Burpee broad jump 76% 99%
Row 84% 48%
Farmers carry 52% 92%
Sandbag lunges 89% 98%
Wall balls 73% 63%
Roxzone (moving) 12% 91%
Runs (8 km) 96% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ella · Auckland 2025 · Open Women1:20:46
4:394:454:262:514:403:044:345:534:515:054:432:114:444:024:445:1010:23
Carina · Auckland 2025 · Open Women1:20:45
5:074:274:431:575:277:204:574:025:205:285:091:465:283:245:175:335:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · Auckland 2025 · Open Women: 37:21 running, 33:01 at the stations and 10:23 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Carina · Auckland 2025 · Open Women: 41:28 running, 33:57 at the stations and 5:20 in the roxzone; the longest station was the sled pull (7:20).

See the numbers
Part Ella · Auckland 2025 · Open Women Carina · Auckland 2025 · Open Women
Run 1 4:39 5:07
SkiErg 4:45 4:27
Run 2 4:26 4:43
Sled push 2:51 1:57
Run 3 4:40 5:27
Sled pull 3:04 7:20
Run 4 4:34 4:57
Burpee broad jump 5:53 4:02
Run 5 4:51 5:20
Row 5:05 5:28
Run 6 4:43 5:09
Farmers carry 2:11 1:46
Run 7 4:44 5:28
Sandbag lunges 4:02 3:24
Run 8 4:44 5:17
Wall balls 5:10 5:33
Roxzone 10:23 5:20
Finish 1:20:46 1:20:45

Head to head: 1 race they both ran

Race Ella Carina Gap
Auckland 2025 Open Women · 1 Feb 2025 1:20:46 1:20:45 0:01 · Carina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up