Emily vs Monica

GBR GBR · Open Women · 10 results

Emily Rossiter

1:17:14 best Open Women time · Barcelona 2025
107th of 875 place in that race · 875 Open Women finishers
ESP ESP · Open Women · 2 results

Monica Crisol Salas

1:17:11 best Open Women time · Barcelona 2025
106th of 875 place in that race · 875 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Barcelona 2025, Open Women · Monica: Barcelona 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyMonicaedge = faster than everyone, centre = slowest

This chart shows where Emily and Monica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Pull (faster than 96% of the field), weakest on Push (faster than 74%).Monica: strongest on Runs (faster than 96% of the field), weakest on BBJ (faster than 38%).

See the numbers
Part Emily: faster than Monica: faster than
Ski 84% 76%
Push 74% 65%
Pull 96% 70%
BBJ 89% 38%
Row 90% 93%
Carry 90% 93%
Lunges 75% 64%
Wall balls 83% 84%
Roxzone 78% 77%
Runs 82% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Monica
SkiErg 84% 76%
Sled push 74% 65%
Sled pull 96% 70%
Burpee broad jump 89% 38%
Row 90% 93%
Farmers carry 90% 93%
Sandbag lunges 75% 64%
Wall balls 83% 84%
Roxzone (moving) 78% 77%
Runs (8 km) 82% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Barcelona 2025 · Open Women1:17:14
4:164:484:402:415:034:005:074:395:064:565:031:495:004:185:054:406:11
Monica · Barcelona 2025 · Open Women1:17:11
3:544:534:112:474:235:044:267:034:314:534:231:464:364:355:034:396:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Barcelona 2025 · Open Women: 39:20 running, 31:51 at the stations and 6:11 in the roxzone; the longest station was the row (4:56).Below, Monica · Barcelona 2025 · Open Women: 35:26 running, 35:40 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Emily · Barcelona 2025 · Open Women Monica · Barcelona 2025 · Open Women
Run 1 4:16 3:54
SkiErg 4:48 4:53
Run 2 4:40 4:11
Sled push 2:41 2:47
Run 3 5:03 4:23
Sled pull 4:00 5:04
Run 4 5:07 4:26
Burpee broad jump 4:39 7:03
Run 5 5:06 4:31
Row 4:56 4:53
Run 6 5:03 4:23
Farmers carry 1:49 1:46
Run 7 5:00 4:36
Sandbag lunges 4:18 4:35
Run 8 5:05 5:03
Wall balls 4:40 4:39
Roxzone 6:11 6:12
Finish 1:17:14 1:17:11

Head to head: 1 race they both ran

Race Emily Monica Gap
Barcelona 2025 Open Women · 25 Apr 2025 1:17:14 1:17:11 0:03 · Monica faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up