Heather vs Bijal
GBR · Open Women · 3 results Heather Williams
GBR · Open Women · 1 result Bijal Okafor
Station radar · best race with a field of 30 or more
Heather: Cardiff 2026, Open Women · Bijal: Cardiff 2026, Open Women
This chart shows where Heather and Bijal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heather: strongest on Push (faster than 80% of the field), weakest on Runs (faster than 19%).Bijal: strongest on Ski (faster than 47% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Heather: faster than | Bijal: faster than |
|---|---|---|
| Ski | 56% | 47% |
| Push | 80% | 25% |
| Pull | 25% | 25% |
| BBJ | 28% | 25% |
| Row | 64% | 20% |
| Carry | 55% | 25% |
| Lunges | 33% | 35% |
| Wall balls | 21% | 41% |
| Roxzone | 57% | 29% |
| Runs | 19% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heather | Bijal |
|---|---|---|
| SkiErg | 56% | 47% |
| Sled push | 80% | 25% |
| Sled pull | 25% | 25% |
| Burpee broad jump | 28% | 25% |
| Row | 64% | 20% |
| Farmers carry | 55% | 25% |
| Sandbag lunges | 33% | 35% |
| Wall balls | 21% | 41% |
| Roxzone (moving) | 57% | 29% |
| Runs (8 km) | 19% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather · Cardiff 2026 · Open Women: 55:34 running, 45:45 at the stations and 4:24 in the roxzone; the longest station was the wall balls (9:05) and the shortest the sled push (2:31).Below, Bijal · Cardiff 2026 · Open Women: 53:44 running, 46:14 at the stations and 5:40 in the roxzone; the longest station was the burpee broad jumps (8:56) and the shortest the sled push (3:24).
See the numbers
| Part | Heather · Cardiff 2026 · Open Women | Bijal · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:37 | 7:00 |
| SkiErg | 5:14 | 5:19 |
| Run 2 | 6:27 | 6:22 |
| Sled push | 2:31 | 3:24 |
| Run 3 | 6:47 | 6:35 |
| Sled pull | 6:24 | 6:24 |
| Run 4 | 6:40 | 6:40 |
| Burpee broad jump | 8:41 | 8:56 |
| Run 5 | 6:58 | 6:41 |
| Row | 5:21 | 5:54 |
| Run 6 | 7:19 | 6:51 |
| Farmers carry | 2:52 | 3:33 |
| Run 7 | 6:27 | 6:00 |
| Sandbag lunges | 5:37 | 5:32 |
| Run 8 | 8:18 | 7:35 |
| Wall balls | 9:05 | 7:12 |
| Roxzone | 4:24 | 5:40 |
| Finish | 1:45:38 | 1:45:35 |
Head to head: 1 race they both ran
| Race | Heather | Bijal | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:45:38 | 1:45:35 | 0:03 · Bijal faster |
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