Ryan vs Jack

GBR GBR · Open Men · 1 result

Ryan Strange

1:18:58 best Open Men time · London ExCeL 2025
2137th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 6 results

Jack Healy

1:18:58 best Open Men time · London ExCeL 2025
2139th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Ryan: London ExCeL 2025, Open Men · Jack: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanJackedge = faster than everyone, centre = slowest

This chart shows where Ryan and Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Lunges (faster than 89% of the field), weakest on Pull (faster than 45%).Jack: strongest on Runs (faster than 89% of the field), weakest on Lunges (faster than 21%).

See the numbers
Part Ryan: faster than Jack: faster than
Ski 84% 60%
Push 74% 30%
Pull 45% 40%
BBJ 54% 65%
Row 78% 29%
Carry 78% 60%
Lunges 89% 21%
Wall balls 60% 39%
Roxzone 50% 55%
Runs 53% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Jack
SkiErg 84% 60%
Sled push 74% 30%
Sled pull 45% 40%
Burpee broad jump 54% 65%
Row 78% 29%
Farmers carry 78% 60%
Sandbag lunges 89% 21%
Wall balls 60% 39%
Roxzone (moving) 50% 55%
Runs (8 km) 53% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · London ExCeL 2025 · Open Men1:18:58
3:014:323:432:304:024:564:025:204:144:404:191:454:033:525:416:4311:43
Jack · London ExCeL 2025 · Open Men1:18:58
2:444:453:153:063:235:043:284:583:385:103:201:573:216:324:518:0411:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 33:05 running, 34:18 at the stations and 11:43 in the roxzone; the longest station was the wall balls (6:43).Below, Jack · London ExCeL 2025 · Open Men: 27:59 running, 39:37 at the stations and 11:27 in the roxzone; the longest station was the wall balls (8:04).

See the numbers
Part Ryan · London ExCeL 2025 · Open Men Jack · London ExCeL 2025 · Open Men
Run 1 3:01 2:44
SkiErg 4:32 4:45
Run 2 3:43 3:15
Sled push 2:30 3:06
Run 3 4:02 3:23
Sled pull 4:56 5:04
Run 4 4:02 3:28
Burpee broad jump 5:20 4:58
Run 5 4:14 3:38
Row 4:40 5:10
Run 6 4:19 3:20
Farmers carry 1:45 1:57
Run 7 4:03 3:21
Sandbag lunges 3:52 6:32
Run 8 5:41 4:51
Wall balls 6:43 8:04
Roxzone 11:43 11:27
Finish 1:18:58 1:18:58

Head to head: 1 race they both ran

Race Ryan Jack Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:18:58 1:18:58 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up