Zak vs Damien
Zak Plumb
Damien Geoghegan
Station radar · best race with a field of 30 or more
Zak: Dublin 2025, Open Men · Damien: Dublin 2025, Open Men
This chart shows where Zak and Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zak: strongest on Push (faster than 80% of the field), weakest on Lunges (faster than 4%).Damien: strongest on Carry (faster than 22% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Zak: faster than | Damien: faster than |
|---|---|---|
| Ski | 10% | 10% |
| Push | 80% | 7% |
| Pull | 5% | 12% |
| BBJ | 10% | 16% |
| Row | 12% | 4% |
| Carry | 25% | 22% |
| Lunges | 4% | 7% |
| Wall balls | 17% | 16% |
| Roxzone | 14% | 18% |
| Runs | 7% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Zak | Damien |
|---|---|---|
| SkiErg | 10% | 10% |
| Sled push | 80% | 7% |
| Sled pull | 5% | 12% |
| Burpee broad jump | 10% | 16% |
| Row | 12% | 4% |
| Farmers carry | 25% | 22% |
| Sandbag lunges | 4% | 7% |
| Wall balls | 17% | 16% |
| Roxzone (moving) | 14% | 18% |
| Runs (8 km) | 7% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zak · Dublin 2025 · Open Men: 52:14 running, 49:17 at the stations and 6:59 in the roxzone; the longest station was the wall balls (10:20) and the shortest the sled push (2:14).Below, Damien · Dublin 2025 · Open Men: 53:12 running, 48:53 at the stations and 6:23 in the roxzone; the longest station was the wall balls (10:37).
See the numbers
| Part | Zak · Dublin 2025 · Open Men | Damien · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:41 |
| SkiErg | 4:56 | 4:56 |
| Run 2 | 6:00 | 6:13 |
| Sled push | 2:14 | 3:39 |
| Run 3 | 7:34 | 6:51 |
| Sled pull | 6:57 | 6:05 |
| Run 4 | 9:30 | 7:21 |
| Burpee broad jump | 8:17 | 7:26 |
| Run 5 | 6:25 | 7:47 |
| Row | 5:20 | 5:42 |
| Run 6 | 5:53 | 7:22 |
| Farmers carry | 2:27 | 2:31 |
| Run 7 | 6:59 | 7:43 |
| Sandbag lunges | 8:47 | 7:57 |
| Run 8 | 6:07 | 6:14 |
| Wall balls | 10:20 | 10:37 |
| Roxzone | 6:59 | 6:23 |
| Finish | 1:48:23 | 1:48:20 |
Head to head: 1 race they both ran
| Race | Zak | Damien | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:48:23 | 1:48:20 | 0:03 · Damien faster |
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