Aaron vs Lachlan
NZL · Pro Men · 1 result Aaron Ross
AUS · Pro Men · 1 result Lachlan Craven
Station radar · best race with a field of 30 or more
Aaron: Melbourne 2024, Pro Men · Lachlan: Melbourne 2024, Pro Men
This chart shows where Aaron and Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Wall balls (faster than 30% of the field), weakest on Lunges (faster than 6%).Lachlan: strongest on Ski (faster than 47% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Aaron: faster than | Lachlan: faster than |
|---|---|---|
| Ski | 16% | 47% |
| Push | 12% | 7% |
| Pull | 19% | 46% |
| BBJ | 24% | 5% |
| Row | 24% | 26% |
| Carry | 17% | 29% |
| Lunges | 6% | 35% |
| Wall balls | 30% | 4% |
| Roxzone | 14% | 10% |
| Runs | 6% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aaron | Lachlan |
|---|---|---|
| SkiErg | 16% | 47% |
| Sled push | 12% | 7% |
| Sled pull | 19% | 46% |
| Burpee broad jump | 24% | 5% |
| Row | 24% | 26% |
| Farmers carry | 17% | 29% |
| Sandbag lunges | 6% | 35% |
| Wall balls | 30% | 4% |
| Roxzone (moving) | 14% | 10% |
| Runs (8 km) | 6% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Melbourne 2024 · Pro Men: 46:47 running, 44:15 at the stations and 9:22 in the roxzone; the longest station was the sled pull (8:19).Below, Lachlan · Melbourne 2024 · Pro Men: 45:29 running, 45:11 at the stations and 9:54 in the roxzone; the longest station was the wall balls (10:43).
See the numbers
| Part | Aaron · Melbourne 2024 · Pro Men | Lachlan · Melbourne 2024 · Pro Men |
|---|---|---|
| Run 1 | 4:57 | 2:30 |
| SkiErg | 4:25 | 4:11 |
| Run 2 | 5:10 | 4:58 |
| Sled push | 3:41 | 4:00 |
| Run 3 | 5:30 | 5:44 |
| Sled pull | 8:19 | 6:23 |
| Run 4 | 5:54 | 5:44 |
| Burpee broad jump | 5:18 | 6:55 |
| Run 5 | 6:29 | 6:11 |
| Row | 4:46 | 4:44 |
| Run 6 | 5:43 | 5:54 |
| Farmers carry | 2:41 | 2:25 |
| Run 7 | 6:04 | 6:00 |
| Sandbag lunges | 7:44 | 5:50 |
| Run 8 | 7:00 | 8:28 |
| Wall balls | 7:21 | 10:43 |
| Roxzone | 9:22 | 9:54 |
| Finish | 1:40:15 | 1:40:27 |
Head to head: 1 race they both ran
| Race | Aaron | Lachlan | Gap |
|---|---|---|---|
| Melbourne 2024 Pro Men · 28 Jun 2024 | 1:40:15 | 1:40:27 | 0:12 · Aaron faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
