Ying vs Hio

HKG HKG · Open Women · 1 result

Ying Ying Pan

1:44:31 best Open Women time · Hong Kong 2026
507th of 994 place in that race · 994 Open Women finishers
MAC MAC · Open Women · 2 results

Hio Cheng Wong

1:44:26 best Open Women time · Hong Kong 2026
505th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Ying: Hong Kong 2026, Open Women · Hio: Hong Kong 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
YingHioedge = faster than everyone, centre = slowest

This chart shows where Ying and Hio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ying: strongest on Lunges (faster than 83% of the field), weakest on Ski (faster than 29%).Hio: strongest on Runs (faster than 70% of the field), weakest on Wall balls (faster than 18%).

See the numbers
Part Ying: faster than Hio: faster than
Ski 29% 34%
Push 80% 50%
Pull 54% 25%
BBJ 47% 50%
Row 39% 49%
Carry 76% 45%
Lunges 83% 38%
Wall balls 49% 18%
Roxzone 39% 53%
Runs 35% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ying Hio
SkiErg 29% 34%
Sled push 80% 50%
Sled pull 54% 25%
Burpee broad jump 47% 50%
Row 39% 49%
Farmers carry 76% 45%
Sandbag lunges 83% 38%
Wall balls 49% 18%
Roxzone (moving) 39% 53%
Runs (8 km) 35% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ying · Hong Kong 2026 · Open Women1:44:31
3:485:554:572:435:376:115:367:136:545:557:222:165:344:437:377:5714:21
Hio · Hong Kong 2026 · Open Women1:44:26
4:305:504:413:144:527:335:047:035:185:475:002:475:026:286:4811:2413:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ying · Hong Kong 2026 · Open Women: 47:26 running, 42:54 at the stations and 14:21 in the roxzone; the longest station was the wall balls (7:57).Below, Hio · Hong Kong 2026 · Open Women: 41:15 running, 50:05 at the stations and 13:13 in the roxzone; the longest station was the wall balls (11:24).

See the numbers
Part Ying · Hong Kong 2026 · Open Women Hio · Hong Kong 2026 · Open Women
Run 1 3:48 4:30
SkiErg 5:55 5:50
Run 2 4:57 4:41
Sled push 2:43 3:14
Run 3 5:37 4:52
Sled pull 6:11 7:33
Run 4 5:36 5:04
Burpee broad jump 7:13 7:03
Run 5 6:54 5:18
Row 5:55 5:47
Run 6 7:22 5:00
Farmers carry 2:16 2:47
Run 7 5:34 5:02
Sandbag lunges 4:43 6:28
Run 8 7:37 6:48
Wall balls 7:57 11:24
Roxzone 14:21 13:13
Finish 1:44:31 1:44:26

Head to head: 1 race they both ran

Race Ying Hio Gap
Hong Kong 2026 Open Women · 8 May 2026 1:44:31 1:44:26 0:05 · Hio faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up