Chris vs Thomas

IRL IRL · Open Men · 4 results

Chris Higgins

1:28:00 best Open Men time · Cardiff 2026
1657th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 2 results

Thomas Goodfellow

1:28:00 best Open Men time · Cardiff 2026
1656th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Chris: Cardiff 2026, Open Men · Thomas: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChrisThomasedge = faster than everyone, centre = slowest

This chart shows where Chris and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Ski (faster than 73% of the field), weakest on Roxzone (faster than 16%).Thomas: strongest on Row (faster than 76% of the field), weakest on Runs (faster than 24%).

See the numbers
Part Chris: faster than Thomas: faster than
Ski 73% 43%
Push 20% 67%
Pull 29% 64%
BBJ 29% 44%
Row 70% 76%
Carry 32% 43%
Lunges 49% 44%
Wall balls 48% 68%
Roxzone 16% 35%
Runs 45% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chris Thomas
SkiErg 73% 43%
Sled push 20% 67%
Sled pull 29% 64%
Burpee broad jump 29% 44%
Row 70% 76%
Farmers carry 32% 43%
Sandbag lunges 49% 44%
Wall balls 48% 68%
Roxzone (moving) 16% 35%
Runs (8 km) 45% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chris · Cardiff 2026 · Open Men1:28:00
5:184:244:553:455:125:005:076:595:074:385:303:045:005:046:196:545:47
Thomas · Cardiff 2026 · Open Men1:28:00
5:434:385:322:495:554:026:026:065:584:346:072:505:275:136:435:494:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Cardiff 2026 · Open Men: 42:29 running, 39:48 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Thomas · Cardiff 2026 · Open Men: 47:28 running, 36:01 at the stations and 4:34 in the roxzone; the longest station was the burpee broad jumps (6:06) and the shortest the sled push (2:49).

See the numbers
Part Chris · Cardiff 2026 · Open Men Thomas · Cardiff 2026 · Open Men
Run 1 5:18 5:43
SkiErg 4:24 4:38
Run 2 4:55 5:32
Sled push 3:45 2:49
Run 3 5:12 5:55
Sled pull 5:00 4:02
Run 4 5:07 6:02
Burpee broad jump 6:59 6:06
Run 5 5:07 5:58
Row 4:38 4:34
Run 6 5:30 6:07
Farmers carry 3:04 2:50
Run 7 5:00 5:27
Sandbag lunges 5:04 5:13
Run 8 6:19 6:43
Wall balls 6:54 5:49
Roxzone 5:47 4:34
Finish 1:28:00 1:28:00

Head to head: 1 race they both ran

Race Chris Thomas Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:28:00 1:28:00 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up