Ryan vs John
USA · Open Men · 2 results Ryan Hargraves
USA · Open Men · 1 result John Rouse
Station radar · best race with a field of 30 or more
Ryan: Boston 2026, Open Men · John: Boston 2026, Open Men
This chart shows where Ryan and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Carry (faster than 50% of the field), weakest on Wall balls (faster than 5%).John: strongest on Runs (faster than 21% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Ryan: faster than | John: faster than |
|---|---|---|
| Ski | 41% | 16% |
| Push | 22% | 21% |
| Pull | 31% | 15% |
| BBJ | 16% | 18% |
| Row | 6% | 15% |
| Carry | 50% | 6% |
| Lunges | 6% | 7% |
| Wall balls | 5% | 4% |
| Roxzone | 6% | 8% |
| Runs | 17% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | John |
|---|---|---|
| SkiErg | 41% | 16% |
| Sled push | 22% | 21% |
| Sled pull | 31% | 15% |
| Burpee broad jump | 16% | 18% |
| Row | 6% | 15% |
| Farmers carry | 50% | 6% |
| Sandbag lunges | 6% | 7% |
| Wall balls | 5% | 4% |
| Roxzone (moving) | 6% | 8% |
| Runs (8 km) | 17% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Boston 2026 · Open Men: 53:01 running, 55:55 at the stations and 12:18 in the roxzone; the longest station was the wall balls (14:40).Below, John · Boston 2026 · Open Men: 51:23 running, 57:55 at the stations and 11:45 in the roxzone; the longest station was the wall balls (14:56).
See the numbers
| Part | Ryan · Boston 2026 · Open Men | John · Boston 2026 · Open Men |
|---|---|---|
| Run 1 | 4:19 | 3:52 |
| SkiErg | 4:44 | 5:04 |
| Run 2 | 5:49 | 5:14 |
| Sled push | 4:43 | 4:49 |
| Run 3 | 6:10 | 6:07 |
| Sled pull | 5:56 | 6:55 |
| Run 4 | 6:34 | 6:10 |
| Burpee broad jump | 8:18 | 8:07 |
| Run 5 | 6:58 | 6:18 |
| Row | 5:55 | 5:33 |
| Run 6 | 7:11 | 6:37 |
| Farmers carry | 2:15 | 3:19 |
| Run 7 | 7:27 | 6:39 |
| Sandbag lunges | 9:24 | 9:11 |
| Run 8 | 8:32 | 10:25 |
| Wall balls | 14:40 | 14:56 |
| Roxzone | 12:18 | 11:45 |
| Finish | 2:01:03 | 2:00:54 |
Head to head: 1 race they both ran
| Race | Ryan | John | Gap |
|---|---|---|---|
| Boston 2026 Open Men · 8 Oct 2026 | 2:01:03 | 2:00:54 | 0:09 · John faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
