Michael vs Koen
NED · Open Men · 1 result Michael Grein
NED · Open Men · 2 results Koen van der Aa
Station radar · best race with a field of 30 or more
Michael: Maastricht 2026, Open Men · Koen: Amsterdam 2026, Open Men
This chart shows where Michael and Koen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 30% of the field), weakest on Row (faster than 10%).Koen: strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Michael: faster than | Koen: faster than |
|---|---|---|
| Ski | 12% | 17% |
| Push | 16% | 61% |
| Pull | 30% | 46% |
| BBJ | 26% | 3% |
| Row | 10% | 46% |
| Carry | 12% | 47% |
| Lunges | 15% | 19% |
| Wall balls | 17% | 9% |
| Roxzone | 16% | 36% |
| Runs | 16% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Koen |
|---|---|---|
| SkiErg | 12% | 17% |
| Sled push | 16% | 61% |
| Sled pull | 30% | 46% |
| Burpee broad jump | 26% | 3% |
| Row | 10% | 46% |
| Farmers carry | 12% | 47% |
| Sandbag lunges | 15% | 19% |
| Wall balls | 17% | 9% |
| Roxzone (moving) | 16% | 36% |
| Runs (8 km) | 16% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Maastricht 2026 · Open Men: 48:43 running, 46:02 at the stations and 10:01 in the roxzone; the longest station was the wall balls (9:24).Below, Koen · Amsterdam 2026 · Open Men: 43:17 running, 46:48 at the stations and 7:22 in the roxzone; the longest station was the wall balls (11:28).
See the numbers
| Part | Michael · Maastricht 2026 · Open Men | Koen · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:06 |
| SkiErg | 4:54 | 4:47 |
| Run 2 | 6:09 | 5:10 |
| Sled push | 3:39 | 2:50 |
| Run 3 | 6:19 | 5:13 |
| Sled pull | 5:15 | 4:51 |
| Run 4 | 6:05 | 5:28 |
| Burpee broad jump | 7:02 | 9:34 |
| Run 5 | 6:18 | 5:35 |
| Row | 5:35 | 4:47 |
| Run 6 | 5:55 | 5:43 |
| Farmers carry | 3:06 | 2:03 |
| Run 7 | 6:10 | 5:38 |
| Sandbag lunges | 7:08 | 6:28 |
| Run 8 | 7:14 | 6:24 |
| Wall balls | 9:24 | 11:28 |
| Roxzone | 10:01 | 7:22 |
| Finish | 1:44:38 | 1:37:19 |
Head to head: 1 race they both ran
| Race | Michael | Koen | Gap |
|---|---|---|---|
| Maastricht 2026 Open Men · 17 Sep 2026 | 1:44:38 | 1:44:43 | 0:05 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
