Thembeka vs Ziyanda
RSA · Open Women · 1 result Thembeka Buleni
RSA · Open Women · 1 result Ziyanda Ngalo
Station radar · best race with a field of 30 or more
Thembeka: Johannesburg 2026, Open Women · Ziyanda: Johannesburg 2026, Open Women
This chart shows where Thembeka and Ziyanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thembeka: strongest on Wall balls (faster than 57% of the field), weakest on Runs (faster than 0%).Ziyanda: strongest on Carry (faster than 47% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Thembeka: faster than | Ziyanda: faster than |
|---|---|---|
| Ski | 4% | 0% |
| Push | 54% | 4% |
| Pull | 7% | 2% |
| BBJ | 24% | 13% |
| Row | 20% | 1% |
| Carry | 10% | 47% |
| Lunges | 15% | 1% |
| Wall balls | 57% | 2% |
| Roxzone | 16% | 8% |
| Runs | 0% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thembeka | Ziyanda |
|---|---|---|
| SkiErg | 4% | 0% |
| Sled push | 54% | 4% |
| Sled pull | 7% | 2% |
| Burpee broad jump | 24% | 13% |
| Row | 20% | 1% |
| Farmers carry | 10% | 47% |
| Sandbag lunges | 15% | 1% |
| Wall balls | 57% | 2% |
| Roxzone (moving) | 16% | 8% |
| Runs (8 km) | 0% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thembeka · Johannesburg 2026 · Open Women: 1:51:19 running, 59:43 at the stations and 13:32 in the roxzone; the longest station was the burpee broad jumps (12:03) and the shortest the sled push (3:00).Below, Ziyanda · Johannesburg 2026 · Open Women: 1:18:26 running, 1:28:55 at the stations and 15:12 in the roxzone; the longest station was the wall balls (22:28).
See the numbers
| Part | Thembeka · Johannesburg 2026 · Open Women | Ziyanda · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 11:02 | 10:57 |
| SkiErg | 6:50 | 8:09 |
| Run 2 | 10:19 | 7:48 |
| Sled push | 3:00 | 4:57 |
| Run 3 | 11:20 | 7:47 |
| Sled pull | 10:55 | 12:12 |
| Run 4 | 11:29 | 8:28 |
| Burpee broad jump | 12:03 | 14:31 |
| Run 5 | 18:27 | 9:09 |
| Row | 6:58 | 8:19 |
| Run 6 | 14:41 | 8:34 |
| Farmers carry | 3:49 | 2:38 |
| Run 7 | 14:50 | 9:06 |
| Sandbag lunges | 8:17 | 15:40 |
| Run 8 | 19:12 | 16:37 |
| Wall balls | 7:51 | 22:28 |
| Roxzone | 13:32 | 15:12 |
| Finish | 3:04:29 | 3:02:24 |
Head to head: 1 race they both ran
| Race | Thembeka | Ziyanda | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 3:04:29 | 3:02:24 | 2:05 · Ziyanda faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
