Mona vs Alyssa
BRU · Open Women · 2 results Mona Halil
NZL · Open Women · 6 results Alyssa Michael
Station radar · best race with a field of 30 or more
Mona: Bangkok 2026, Open Women · Alyssa: Bangkok 2026, Open Women
This chart shows where Mona and Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mona: strongest on Row (faster than 94% of the field), weakest on Runs (faster than 61%).Alyssa: strongest on Ski (faster than 91% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Mona: faster than | Alyssa: faster than |
|---|---|---|
| Ski | 94% | 91% |
| Push | 91% | 36% |
| Pull | 92% | 75% |
| BBJ | 63% | 55% |
| Row | 94% | 85% |
| Carry | 78% | 85% |
| Lunges | 92% | 83% |
| Wall balls | 90% | 51% |
| Roxzone | 76% | 63% |
| Runs | 61% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mona | Alyssa |
|---|---|---|
| SkiErg | 94% | 91% |
| Sled push | 91% | 36% |
| Sled pull | 92% | 75% |
| Burpee broad jump | 63% | 55% |
| Row | 94% | 85% |
| Farmers carry | 78% | 85% |
| Sandbag lunges | 92% | 83% |
| Wall balls | 90% | 51% |
| Roxzone (moving) | 76% | 63% |
| Runs (8 km) | 61% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona · Bangkok 2026 · Open Women: 46:27 running, 36:37 at the stations and 11:17 in the roxzone; the longest station was the burpee broad jumps (7:07).Below, Alyssa · Bangkok 2026 · Open Women: 40:59 running, 43:07 at the stations and 10:24 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | Mona · Bangkok 2026 · Open Women | Alyssa · Bangkok 2026 · Open Women |
|---|---|---|
| Run 1 | 8:12 | 5:17 |
| SkiErg | 4:57 | 5:12 |
| Run 2 | 5:17 | 4:23 |
| Sled push | 2:33 | 4:04 |
| Run 3 | 5:17 | 4:46 |
| Sled pull | 5:10 | 5:42 |
| Run 4 | 5:30 | 4:36 |
| Burpee broad jump | 7:07 | 7:35 |
| Run 5 | 5:18 | 5:05 |
| Row | 5:10 | 5:25 |
| Run 6 | 5:15 | 4:50 |
| Farmers carry | 2:11 | 2:07 |
| Run 7 | 5:01 | 5:16 |
| Sandbag lunges | 4:17 | 4:57 |
| Run 8 | 6:37 | 6:47 |
| Wall balls | 5:12 | 8:04 |
| Roxzone | 11:17 | 10:24 |
| Finish | 1:34:13 | 1:34:22 |
Head to head: 1 race they both ran
| Race | Mona | Alyssa | Gap |
|---|---|---|---|
| Bangkok 2026 Open Women · 13 Aug 2026 | 1:34:25 | 1:34:22 | 0:03 · Alyssa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
