James vs Lorcan
GBR · Open Men · 2 results James Gunn
IRL · Open Men · 1 result Lorcan Frayne
Station radar · best race with a field of 30 or more
James: Paris 2025, Open Men · Lorcan: London Olympia 2026, Open Men
This chart shows where James and Lorcan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Wall balls (faster than 13% of the field), weakest on Pull (faster than 2%).Lorcan: strongest on Push (faster than 44% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | James: faster than | Lorcan: faster than |
|---|---|---|
| Ski | 2% | 1% |
| Push | 8% | 44% |
| Pull | 2% | 0% |
| BBJ | 3% | 9% |
| Row | 4% | 2% |
| Carry | 2% | 18% |
| Lunges | 3% | 17% |
| Wall balls | 13% | 5% |
| Roxzone | 4% | 26% |
| Runs | 5% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Lorcan |
|---|---|---|
| SkiErg | 2% | 1% |
| Sled push | 8% | 44% |
| Sled pull | 2% | 0% |
| Burpee broad jump | 3% | 9% |
| Row | 4% | 2% |
| Farmers carry | 2% | 18% |
| Sandbag lunges | 3% | 17% |
| Wall balls | 13% | 5% |
| Roxzone (moving) | 4% | 26% |
| Runs (8 km) | 5% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Paris 2025 · Open Men: 49:35 running, 55:53 at the stations and 11:11 in the roxzone; the longest station was the burpee broad jumps (10:12) and the shortest the sled push (3:37).Below, Lorcan · London Olympia 2026 · Open Men: 1:05:56 running, 56:44 at the stations and 7:08 in the roxzone; the longest station was the wall balls (13:34).
See the numbers
| Part | James · Paris 2025 · Open Men | Lorcan · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 5:45 | 8:56 |
| SkiErg | 5:21 | 5:40 |
| Run 2 | 5:44 | 9:13 |
| Sled push | 3:37 | 3:04 |
| Run 3 | 5:45 | 9:38 |
| Sled pull | 8:11 | 9:51 |
| Run 4 | 5:44 | 6:29 |
| Burpee broad jump | 10:12 | 8:35 |
| Run 5 | 6:15 | 6:40 |
| Row | 5:35 | 6:18 |
| Run 6 | 5:59 | 5:54 |
| Farmers carry | 3:41 | 2:50 |
| Run 7 | 6:25 | 6:08 |
| Sandbag lunges | 9:48 | 6:52 |
| Run 8 | 7:58 | 12:59 |
| Wall balls | 9:29 | 13:34 |
| Roxzone | 11:11 | 7:08 |
| Finish | 1:56:32 | 2:09:40 |
Head to head: 1 race they both ran
| Race | James | Lorcan | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 2:10:41 | 2:09:40 | 1:01 · Lorcan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
