Natalia vs Sarah
VEN · Open Women · 1 result Natalia Flores Vargas
USA · Open Women · 2 results Sarah Smith
Station radar · best race with a field of 30 or more
Natalia: Washington DC 2026, Open Women · Sarah: Miami 2026, Open Women
This chart shows where Natalia and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natalia: strongest on Runs (faster than 87% of the field), weakest on BBJ (faster than 12%).Sarah: strongest on Lunges (faster than 86% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Natalia: faster than | Sarah: faster than |
|---|---|---|
| Ski | 71% | 48% |
| Push | 27% | 77% |
| Pull | 77% | 77% |
| BBJ | 12% | 64% |
| Row | 49% | 63% |
| Carry | 39% | 73% |
| Lunges | 55% | 86% |
| Wall balls | 46% | 62% |
| Roxzone | 68% | 58% |
| Runs | 87% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Natalia | Sarah |
|---|---|---|
| SkiErg | 71% | 48% |
| Sled push | 27% | 77% |
| Sled pull | 77% | 77% |
| Burpee broad jump | 12% | 64% |
| Row | 49% | 63% |
| Farmers carry | 39% | 73% |
| Sandbag lunges | 55% | 86% |
| Wall balls | 46% | 62% |
| Roxzone (moving) | 68% | 58% |
| Runs (8 km) | 87% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalia · Washington DC 2026 · Open Women: 39:55 running, 46:22 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (11:23).Below, Sarah · Miami 2026 · Open Women: 44:55 running, 37:12 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Natalia · Washington DC 2026 · Open Women | Sarah · Miami 2026 · Open Women |
|---|---|---|
| Run 1 | 3:58 | 6:28 |
| SkiErg | 5:15 | 5:32 |
| Run 2 | 5:06 | 5:21 |
| Sled push | 3:25 | 2:40 |
| Run 3 | 5:19 | 5:40 |
| Sled pull | 4:59 | 5:32 |
| Run 4 | 5:13 | 5:32 |
| Burpee broad jump | 11:23 | 5:49 |
| Run 5 | 5:10 | 5:33 |
| Row | 5:44 | 5:28 |
| Run 6 | 5:06 | 5:22 |
| Farmers carry | 2:22 | 2:05 |
| Run 7 | 5:04 | 5:24 |
| Sandbag lunges | 5:36 | 3:59 |
| Run 8 | 4:58 | 5:34 |
| Wall balls | 7:38 | 6:07 |
| Roxzone | 8:05 | 7:00 |
| Finish | 1:34:12 | 1:28:59 |
Head to head: 1 race they both ran
| Race | Natalia | Sarah | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:34:12 | 1:34:11 | 0:01 · Sarah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
