Pascal vs James

AUS AUS · Open Men · 1 result

Pascal Nicolas

2:08:55 best Open Men time · Sydney 2025
2070th of 2,104 place in that race · 2,104 Open Men finishers
ATA · Open Men · 2 results

James Aslanis

1:49:46 best Open Men time · Sydney 2026
2925th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Pascal: Sydney 2025, Open Men · James: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PascalJamesedge = faster than everyone, centre = slowest

This chart shows where Pascal and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pascal: strongest on Roxzone (faster than 5% of the field), weakest on Ski (faster than 0%).James: strongest on Wall balls (faster than 49% of the field), weakest on Row (faster than 2%).

See the numbers
Part Pascal: faster than James: faster than
Ski 0% 38%
Push 0% 21%
Pull 1% 13%
BBJ 4% 16%
Row 1% 2%
Carry 1% 31%
Lunges 3% 16%
Wall balls 3% 49%
Roxzone 5% 2%
Runs 3% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pascal James
SkiErg 0% 38%
Sled push 0% 21%
Sled pull 1% 13%
Burpee broad jump 4% 16%
Row 1% 2%
Farmers carry 1% 31%
Sandbag lunges 3% 16%
Wall balls 3% 49%
Roxzone (moving) 5% 2%
Runs (8 km) 3% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pascal · Sydney 2025 · Open Men2:08:55
4:545:345:504:296:168:307:049:217:195:596:354:167:059:5510:3212:5012:34
James · Sydney 2026 · Open Men1:49:46
4:584:325:203:085:206:065:237:526:006:045:292:216:237:4511:117:0714:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal · Sydney 2025 · Open Men: 55:35 running, 1:00:54 at the stations and 12:34 in the roxzone; the longest station was the wall balls (12:50).Below, James · Sydney 2026 · Open Men: 50:03 running, 44:55 at the stations and 14:52 in the roxzone; the longest station was the burpee broad jumps (7:52).

See the numbers
Part Pascal · Sydney 2025 · Open Men James · Sydney 2026 · Open Men
Run 1 4:54 4:58
SkiErg 5:34 4:32
Run 2 5:50 5:20
Sled push 4:29 3:08
Run 3 6:16 5:20
Sled pull 8:30 6:06
Run 4 7:04 5:23
Burpee broad jump 9:21 7:52
Run 5 7:19 6:00
Row 5:59 6:04
Run 6 6:35 5:29
Farmers carry 4:16 2:21
Run 7 7:05 6:23
Sandbag lunges 9:55 7:45
Run 8 10:32 11:11
Wall balls 12:50 7:07
Roxzone 12:34 14:52
Finish 2:08:55 1:49:46

Head to head: 1 race they both ran

Race Pascal James Gap
Sydney 2025 Open Men · 4 Jul 2025 2:08:55 2:08:16 0:39 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up