Alaina vs Lydia
USA · Pro Women · 1 result Alaina Savage
CAN · Pro Women · 8 results Lydia Ware
Station radar · best race with a field of 30 or more
Alaina: Boston 2025, Pro Women · Lydia: Boston 2026, Pro Women
This chart shows where Alaina and Lydia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alaina: strongest on Row (faster than 99% of the field), weakest on Roxzone (faster than 73%).Lydia: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 78%).
See the numbers
| Part | Alaina: faster than | Lydia: faster than |
|---|---|---|
| Ski | 98% | 99% |
| Push | 97% | 96% |
| Pull | 97% | 94% |
| BBJ | 95% | 96% |
| Row | 99% | 99% |
| Carry | 96% | 78% |
| Lunges | 99% | 96% |
| Wall balls | 99% | 99% |
| Roxzone | 73% | 90% |
| Runs | 77% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alaina | Lydia |
|---|---|---|
| SkiErg | 98% | 99% |
| Sled push | 97% | 96% |
| Sled pull | 97% | 94% |
| Burpee broad jump | 95% | 96% |
| Row | 99% | 99% |
| Farmers carry | 96% | 78% |
| Sandbag lunges | 99% | 96% |
| Wall balls | 99% | 99% |
| Roxzone (moving) | 73% | 90% |
| Runs (8 km) | 77% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alaina · Boston 2025 · Pro Women: 35:52 running, 26:53 at the stations and 4:33 in the roxzone; the longest station was the row (4:23).Below, Lydia · Boston 2026 · Pro Women: 34:21 running, 28:27 at the stations and 4:13 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Alaina · Boston 2025 · Pro Women | Lydia · Boston 2026 · Pro Women |
|---|---|---|
| Run 1 | 5:17 | 3:23 |
| SkiErg | 4:16 | 4:19 |
| Run 2 | 4:10 | 4:02 |
| Sled push | 2:20 | 3:12 |
| Run 3 | 4:22 | 4:25 |
| Sled pull | 4:02 | 4:15 |
| Run 4 | 4:17 | 4:25 |
| Burpee broad jump | 3:19 | 3:29 |
| Run 5 | 4:25 | 4:24 |
| Row | 4:23 | 4:27 |
| Run 6 | 4:24 | 4:23 |
| Farmers carry | 1:42 | 2:06 |
| Run 7 | 4:20 | 4:22 |
| Sandbag lunges | 3:07 | 3:17 |
| Run 8 | 4:37 | 4:57 |
| Wall balls | 3:44 | 3:22 |
| Roxzone | 4:33 | 4:13 |
| Finish | 1:07:10 | 1:06:53 |
Head to head: 1 race they both ran
| Race | Alaina | Lydia | Gap |
|---|---|---|---|
| Boston 2025 Pro Women · 26 Sep 2025 | 1:07:10 | 1:08:12 | 1:02 · Alaina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
