Seaton vs Cian
Seaton de Jong
Cian O’Rafferty
Station radar · best race with a field of 30 or more
Seaton: Melbourne 2025, Open Men · Cian: Melbourne 2025, Open Men
This chart shows where Seaton and Cian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Seaton: strongest on Wall balls (faster than 67% of the field), weakest on Row (faster than 3%).Cian: strongest on Runs (faster than 44% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Seaton: faster than | Cian: faster than |
|---|---|---|
| Ski | 4% | 3% |
| Push | 16% | 27% |
| Pull | 8% | 18% |
| BBJ | 36% | 23% |
| Row | 3% | 8% |
| Carry | 16% | 7% |
| Lunges | 57% | 10% |
| Wall balls | 67% | 38% |
| Roxzone | 33% | 37% |
| Runs | 27% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Seaton | Cian |
|---|---|---|
| SkiErg | 4% | 3% |
| Sled push | 16% | 27% |
| Sled pull | 8% | 18% |
| Burpee broad jump | 36% | 23% |
| Row | 3% | 8% |
| Farmers carry | 16% | 7% |
| Sandbag lunges | 57% | 10% |
| Wall balls | 67% | 38% |
| Roxzone (moving) | 33% | 37% |
| Runs (8 km) | 27% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seaton · Melbourne 2025 · Open Men: 43:23 running, 41:09 at the stations and 10:10 in the roxzone; the longest station was the sled pull (7:06).Below, Cian · Melbourne 2025 · Open Men: 39:39 running, 45:04 at the stations and 9:56 in the roxzone; the longest station was the sandbag lunges (7:51) and the shortest the sled push (3:10).
See the numbers
| Part | Seaton · Melbourne 2025 · Open Men | Cian · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 5:09 | 2:56 |
| SkiErg | 5:12 | 5:15 |
| Run 2 | 5:05 | 4:40 |
| Sled push | 3:32 | 3:10 |
| Run 3 | 5:24 | 5:06 |
| Sled pull | 7:06 | 6:06 |
| Run 4 | 5:25 | 5:11 |
| Burpee broad jump | 5:58 | 6:41 |
| Run 5 | 5:44 | 5:26 |
| Row | 5:49 | 5:31 |
| Run 6 | 5:11 | 5:17 |
| Farmers carry | 2:45 | 3:13 |
| Run 7 | 5:08 | 4:56 |
| Sandbag lunges | 5:03 | 7:51 |
| Run 8 | 6:18 | 6:08 |
| Wall balls | 5:44 | 7:16 |
| Roxzone | 10:10 | 9:56 |
| Finish | 1:34:34 | 1:34:33 |
Head to head: 1 race they both ran
| Race | Seaton | Cian | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:34:34 | 1:34:33 | 0:01 · Cian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.