Kieran vs Jack
AUS · Open Men · 6 results Kieran McDowell
AUS · Open Men · 2 results Jack Adams
Station radar · best race with a field of 30 or more
Kieran: Brisbane 2024, Open Men · Jack: Brisbane 2025, Open Men
This chart shows where Kieran and Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kieran: strongest on Lunges (faster than 87% of the field), weakest on Carry (faster than 26%).Jack: strongest on Row (faster than 94% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Kieran: faster than | Jack: faster than |
|---|---|---|
| Ski | 36% | 79% |
| Push | 30% | 83% |
| Pull | 32% | 94% |
| BBJ | 86% | 63% |
| Row | 51% | 94% |
| Carry | 26% | 81% |
| Lunges | 87% | 63% |
| Wall balls | 64% | 90% |
| Roxzone | 47% | 71% |
| Runs | 55% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kieran | Jack |
|---|---|---|
| SkiErg | 36% | 79% |
| Sled push | 30% | 83% |
| Sled pull | 32% | 94% |
| Burpee broad jump | 86% | 63% |
| Row | 51% | 94% |
| Farmers carry | 26% | 81% |
| Sandbag lunges | 87% | 63% |
| Wall balls | 64% | 90% |
| Roxzone (moving) | 47% | 71% |
| Runs (8 km) | 55% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran · Brisbane 2024 · Open Men: 42:26 running, 35:06 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:57).Below, Jack · Brisbane 2025 · Open Men: 42:19 running, 29:54 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (4:59).
See the numbers
| Part | Kieran · Brisbane 2024 · Open Men | Jack · Brisbane 2025 · Open Men |
|---|---|---|
| Run 1 | 3:15 | 2:58 |
| SkiErg | 4:26 | 4:07 |
| Run 2 | 4:43 | 5:03 |
| Sled push | 3:04 | 2:08 |
| Run 3 | 5:08 | 5:25 |
| Sled pull | 5:37 | 3:20 |
| Run 4 | 5:32 | 5:33 |
| Burpee broad jump | 4:15 | 4:59 |
| Run 5 | 5:42 | 5:52 |
| Row | 4:44 | 4:16 |
| Run 6 | 5:51 | 5:42 |
| Farmers carry | 2:41 | 1:50 |
| Run 7 | 5:46 | 5:41 |
| Sandbag lunges | 4:22 | 4:46 |
| Run 8 | 6:29 | 6:04 |
| Wall balls | 5:57 | 4:28 |
| Roxzone | 6:36 | 6:21 |
| Finish | 1:23:59 | 1:18:24 |
Head to head: 1 race they both ran
| Race | Kieran | Jack | Gap |
|---|---|---|---|
| Brisbane 2024 Open Men · 17 Aug 2024 | 1:23:59 | 1:23:58 | 0:01 · Jack faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
