Laura vs Carly
USA · Open Women · 2 results Laura Soule
CAN · Open Women · 1 result Carly Neilson
Station radar · best race with a field of 30 or more
Laura: Washington DC 2026, Open Women · Carly: Washington DC 2026, Open Women
This chart shows where Laura and Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Carry (faster than 94% of the field), weakest on BBJ (faster than 11%).Carly: strongest on Ski (faster than 78% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Laura: faster than | Carly: faster than |
|---|---|---|
| Ski | 49% | 78% |
| Push | 34% | 29% |
| Pull | 25% | 21% |
| BBJ | 11% | 63% |
| Row | 38% | 56% |
| Carry | 94% | 7% |
| Lunges | 50% | 50% |
| Wall balls | 60% | 34% |
| Roxzone | 39% | 23% |
| Runs | 53% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Carly |
|---|---|---|
| SkiErg | 49% | 78% |
| Sled push | 34% | 29% |
| Sled pull | 25% | 21% |
| Burpee broad jump | 11% | 63% |
| Row | 38% | 56% |
| Farmers carry | 94% | 7% |
| Sandbag lunges | 50% | 50% |
| Wall balls | 60% | 34% |
| Roxzone (moving) | 39% | 23% |
| Runs (8 km) | 53% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Washington DC 2026 · Open Women: 48:22 running, 47:49 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (11:52).Below, Carly · Washington DC 2026 · Open Women: 49:04 running, 45:34 at the stations and 11:23 in the roxzone; the longest station was the wall balls (8:30).
See the numbers
| Part | Laura · Washington DC 2026 · Open Women | Carly · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:35 | 4:32 |
| SkiErg | 5:31 | 5:10 |
| Run 2 | 5:51 | 5:57 |
| Sled push | 3:15 | 3:22 |
| Run 3 | 6:25 | 6:10 |
| Sled pull | 7:02 | 7:20 |
| Run 4 | 6:40 | 6:14 |
| Burpee broad jump | 11:52 | 6:31 |
| Run 5 | 6:55 | 6:44 |
| Row | 5:54 | 5:38 |
| Run 6 | 6:36 | 6:30 |
| Farmers carry | 1:45 | 3:13 |
| Run 7 | 6:03 | 6:35 |
| Sandbag lunges | 5:48 | 5:49 |
| Run 8 | 5:16 | 6:23 |
| Wall balls | 6:42 | 8:30 |
| Roxzone | 9:55 | 11:23 |
| Finish | 1:45:55 | 1:45:54 |
Head to head: 1 race they both ran
| Race | Laura | Carly | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:45:55 | 1:45:54 | 0:01 · Carly faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
